Agedashi Tofu

You can never have too many main course recipes, so give Agedashi Tofu a try. This recipe makes 1 servings with 381 calories, 18g of protein, and 13g of fat each. For $3.03 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 2 people were impressed by this recipe. A mixture of cornstarch, oil, hoisin sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 49%, this dish is good. Similar recipes include Agedashi tofu, Agedashi Tofu, and Agedashi Tofu.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 tablespoons cornstarch

2 green onions, chopped

2 tablespoons hoisin sauce

oil for frying

1 (12 ounce) package silken tofu

Equipment:

bowl

paper towels

Cooking instruction summary:

  1. Cut tofu into 12 cubes. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.
  2. Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy. Drain on paper towels.
  3. Sprinkle green onions over tofu and drizzle with hoisin sauce. Serve immediately.

 

Step by step:


1. Cut tofu into 12 cubes.

2. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.

3. Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy.

4. Drain on paper towels.

5. Sprinkle green onions over tofu and drizzle with hoisin sauce.

6. Serve immediately.


Nutrition Information:

Quickview
381 Calories
17g Protein
13g Total Fat
47g Carbs
8% Health Score
Limit These
Calories
381k
19%

Fat
13g
20%

  Saturated Fat
1g
10%

Carbohydrates
47g
16%

  Sugar
13g
15%

Cholesterol
0.96mg
0%

Sodium
541mg
24%

Get Enough Of These
Protein
17g
36%

Vitamin K
51µg
49%

Copper
0.78mg
39%

Magnesium
111mg
28%

Vitamin B1
0.35mg
24%

Phosphorus
235mg
24%

Potassium
717mg
21%

Iron
3mg
20%

Calcium
133mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Fiber
2g
8%

Vitamin B3
1mg
8%

Manganese
0.13mg
7%

Folate
22µg
6%

Vitamin C
4mg
6%

Vitamin A
241IU
5%

Vitamin E
0.71mg
5%

Vitamin B6
0.07mg
4%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Agedashi Tofu 揚げ出し豆腐 #shorts

 

How to Make Agedashi Tofu (Recipe) 揚げ出し豆腐の作り方(レシピ)

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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