Korean Perilla Pesto

The recipe Korean Perilla Pesto could satisfy your Korean craving in approximately 45 minutes. For 74 cents per serving, you get a condiment that serves 8. One serving contains 96 calories, 1g of protein, and 10g of fat. 5 people were impressed by this recipe. It is brought to you by Foodista. If you have salt, pepper, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 53%. If you like this recipe, you might also like recipes such as Kkaetnip Jangajji (Korean Pickled Perilla Leaves), Marinated Perilla Leaves, and Crab-and-Perilla Summer Rolls.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pack of fresh sesame leaves, approximately 25 to 30 leaves.

1/2 cup of pine nuts, toasted in a dry pan until slightly brown

2 tablespoons minced garlic,

3/4 cup of extra virgin olive oil—the best you can afford

1/2 teaspoon of salt,

1/4 teaspoon black pepper

Equipment:

food processor

bowl

Cooking instruction summary:

Put all the ingredients into a food processor and blend everything until it is a smooth paste. Toss it in a bowl with some freshly cooked pasta of your choice and serve, garnishing with some leftover pine nuts.

 

Step by step:


1. Put all the ingredients into a food processor and blend everything until it is a smooth paste.

2. Toss it in a bowl with some freshly cooked pasta of your choice and serve, garnishing with some leftover pine nuts.


Nutrition Information:

Quickview
96 Calories
1g Protein
9g Total Fat
1g Carbs
8% Health Score
Limit These
Calories
96k
5%

Fat
9g
15%

  Saturated Fat
0.98g
6%

Carbohydrates
1g
1%

  Sugar
0.32g
0%

Cholesterol
0.0mg
0%

Sodium
145mg
6%

Get Enough Of These
Protein
1g
3%

Manganese
0.79mg
39%

Vitamin E
1mg
9%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Zinc
0.58mg
4%

Iron
0.55mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.39mg
2%

Potassium
59mg
2%

Vitamin B6
0.03mg
2%

Fiber
0.38g
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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