Cookie Butter Chocolate Lava Mug Cake

Cookie Butter Chocolate Lava Mug Cake takes roughly 45 minutes from beginning to end. This recipe serves 1 and costs $2.28 per serving. One serving contains 690 calories, 10g of protein, and 38g of fat. 19 people have made this recipe and would make it again. This recipe from Kirbie Cravings requires low fat milk, baking powder, chocolate, and cookie butter. A few people really liked this Southern dish. With a spoonacular score of 33%, this dish is not so excellent. Try Peanut Butter Lava Mug Cake, Double Chocolate Peanut Butter Mug Cookie, and Gluten Free Flourless Lava Mug Cake for Two for similar recipes.

Servings: 1

 

Ingredients:

4 tbsp all purpose flour

1/4 tsp baking powder

2 dark chocolate truffle balls

3 tbsp cookie butter spread

4 tbsp low fat milk

Equipment:

whisk

microwave

Cooking instruction summary:

1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients. Mix with a small whisk vigorously until batter is smooth. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.2. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center. Let it cool a minute or two before eating. Cake is best consumed warm.

 

Step by step:


1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients.

2. Mix with a small whisk vigorously until batter is smooth.

3. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.

4. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center.

5. Let it cool a minute or two before eating. Cake is best consumed warm.


Nutrition Information:

Quickview
685k Calories
10g Protein
37g Total Fat
83g Carbs
5% Health Score
Limit These
Calories
685k
34%

Fat
37g
58%

  Saturated Fat
16g
101%

Carbohydrates
83g
28%

  Sugar
46g
52%

Cholesterol
3mg
1%

Sodium
37mg
2%

Caffeine
36mg
12%

Get Enough Of These
Protein
10g
21%

Phosphorus
257mg
26%

Manganese
0.49mg
24%

Vitamin B2
0.39mg
23%

Selenium
13µg
20%

Magnesium
76mg
19%

Copper
0.37mg
19%

Vitamin B1
0.26mg
17%

Iron
3mg
17%

Fiber
3g
16%

Folate
59µg
15%

Calcium
147mg
15%

Potassium
410mg
12%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin D
0.72µg
5%

Vitamin B12
0.28µg
5%

Vitamin B5
0.39mg
4%

Vitamin K
3µg
4%

Vitamin B6
0.06mg
3%

Vitamin A
117IU
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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