Three Meat Stromboli

The recipe Three Meat Stromboli can be made in about 45 minutes. For $5.04 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1345 calories, 75g of protein, and 89g of fat. Only a few people made this recipe, and 2 would say it hit the spot. If you have pepper, parmigiano-reggiano cheese, egg yolk, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Try Three Meat Stromboli, Three-Meat Stromboli, and Three-Meat and Cheese Stromboli for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 pound ham deli slices

1/2 teaspoon dried parsley flakes

1 egg yolk, beaten

1/2 tablespoon garlic powder

1/2 tablespoon dried oregano

1/4 cup grated Parmigiano-Reggiano cheese

1/2 teaspoon pepper

1/2 pound thinly sliced pepperoni

2 bags (1 pound) fresh pizza dough

1/2 pound thinly sliced provolone cheese

1/2 pound thinly sliced salami

2 cups shredded mozzarella

Equipment:

bowl

baking sheet

oven

Cooking instruction summary:

  1. Set dough out and let it come to room temperature and rise to double in size.
  2. Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.
  3. Let sit and rise again about 10- 15 minutes.
  4. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.
  5. Divide the meat and cheese into four equal parts enough for each Stromboli.
  6. Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.
  7. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.
  8. Roll up each rectangle jelly-roll style, beginning with a long side.
  9. Seal seams and ends.
  10. Using two greased baking sheets, place each one seam side down on sheet.
  11. Brush with egg yolk.
  12. Bake at 375 degrees for 25-30 minutes or until golden brown.
  13. Let stand for 5 minutes before slicing.

 

Step by step:


1. Set dough out and let it come to room temperature and rise to double in size.Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.

2. Let sit and rise again about 10- 15 minutes.

3. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.Divide the meat and cheese into four equal parts enough for each Stromboli.Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.

4. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.

5. Roll up each rectangle jelly-roll style, beginning with a long side.Seal seams and ends.Using two greased baking sheets, place each one seam side down on sheet.

6. Brush with egg yolk.

7. Bake at 375 degrees for 25-30 minutes or until golden brown.

8. Let stand for 5 minutes before slicing.


Nutrition Information:

Quickview
1344 Calories
74g Protein
88g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
1344k
67%

Fat
88g
137%

  Saturated Fat
39g
247%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
271mg
90%

Sodium
4536mg
197%

Get Enough Of These
Protein
74g
150%

Selenium
65µg
94%

Phosphorus
886mg
89%

Vitamin B12
4µg
83%

Calcium
825mg
83%

Vitamin B1
1mg
71%

Zinc
8mg
59%

Vitamin B2
0.85mg
50%

Vitamin B3
8mg
44%

Vitamin B6
0.84mg
42%

Iron
6mg
34%

Manganese
0.49mg
24%

Vitamin B5
2mg
21%

Vitamin A
1003IU
20%

Potassium
686mg
20%

Magnesium
66mg
17%

Vitamin D
1µg
13%

Copper
0.23mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Fiber
2g
8%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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