Oriental beef skewers with cucumber salad

If you have roughly 16 minutes to spend in the kitchen, Oriental beef skewers with cucumber salad might be an awesome gluten free and dairy free recipe to try. This main course has 541 calories, 47g of protein, and 33g of fat per serving. This recipe serves 4 and costs $5.55 per serving. Head to the store and pick up white wine vinegar, red chilli, steaks, and a few other things to make it today. A few people made this recipe, and 20 would say it hit the spot. It is brought to you by BBC Good Food. With a spoonacular score of 93%, this dish is awesome. Cool Oriental Cucumber Salad, Lamb and Olive Skewers with Cucumber Salad, and Oriental Steak Skewers (Or Appetizer Bites) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

100ml sachet stir-fry sauce (we used oyster and spring onion)

1 cucumber, cut into small chunks

handful coriander leaves, chopped

1 tsp light soy sauce

½ red chilli, deseeded and finely chopped

1 tbsp sesame seeds

3 spring onions, sliced

4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips

1 tsp white wine vinegar

Equipment:

skewers

grill

bowl

Cooking instruction summary:

Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

 

Step by step:


1. Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander.

2. Serve with the beef skewers and some boiled basmati rice.


Nutrition Information:

 

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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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