Oriental beef skewers with cucumber salad

If you have roughly 16 minutes to spend in the kitchen, Oriental beef skewers with cucumber salad might be an awesome gluten free and dairy free recipe to try. This main course has 541 calories, 47g of protein, and 33g of fat per serving. This recipe serves 4 and costs $5.55 per serving. Head to the store and pick up white wine vinegar, red chilli, steaks, and a few other things to make it today. A few people made this recipe, and 20 would say it hit the spot. It is brought to you by BBC Good Food. With a spoonacular score of 93%, this dish is awesome. Cool Oriental Cucumber Salad, Lamb and Olive Skewers with Cucumber Salad, and Oriental Steak Skewers (Or Appetizer Bites) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

100ml sachet stir-fry sauce (we used oyster and spring onion)

1 cucumber, cut into small chunks

handful coriander leaves, chopped

1 tsp light soy sauce

½ red chilli, deseeded and finely chopped

1 tbsp sesame seeds

3 spring onions, sliced

4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips

1 tsp white wine vinegar

Equipment:

skewers

grill

bowl

Cooking instruction summary:

Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

 

Step by step:


1. Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander.

2. Serve with the beef skewers and some boiled basmati rice.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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