Black Bean Brownies
Forget going out to eat or ordering takeout every time you crave American food. Try making Black Bean Brownies at home. For 53 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 12g of fat, and a total of 233 calories. This recipe serves 12. This recipe is liked by 156 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. A mixture of unsalted butter, unsweetened cocoa, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. With a spoonacular score of 29%, this dish is not so great. If you like this recipe, take a look at these similar recipes: AMAZING BLACK FOREST BLACK BEAN BROWNIES, Black Bean Brownies, and Black Bean Brownies.
Servings: 12
Ingredients:
15 oz can black beans, rinsed and rained
2 tablespoons canola oil
1/4 cup unsweetened applesauce
2 eggs
1 egg yolk
3/4 cup sugar
3 tablespoons unsweetened cocoa
1 1/2 tablespoons instant espresso powder
3 ounces semi-sweet chocolate, chopped
2 tablespoons unsalted butter
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup all-purpose flour
1/2 cup walnuts, chopped
Equipment:
oven
food processor
microwave
bowl
baking pan
aluminum foil
toothpicks
wire rack
frying pan
Cooking instruction summary:
Preheat oven to 350 F. Mix beans, oil, applesauce, eggs, egg yolk, sugar, cocoa powder, and espresso powder in your food processor. Pulse for 1 minute, or until smooth. Place your chopped chocolate and butter in a small bowl and microwave for 1 minute, stirring halfway. Stir until the mixture is smooth. Set aside to cool for a few minutes. Add chocolate/butter mixture, vanilla extract, and salt to the food processor; pulse to blend. Pour batter into a large bowl and stir in the flour. Spread batter into a foil-lined 8x8" baking pan coated with nonstick cooking spray. Smooth the top and sprinkle evenly with the walnuts (if using). Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean. Let the brownies cool in the pan on a wire rack for 15 minutes. Cut into squares and serve
Step by step:
1. Preheat oven to 350 F.
2. Mix beans, oil, applesauce, eggs, egg yolk, sugar, cocoa powder, and espresso powder in your food processor. Pulse for 1 minute, or until smooth.
3. Place your chopped chocolate and butter in a small bowl and microwave for 1 minute, stirring halfway. Stir until the mixture is smooth. Set aside to cool for a few minutes.
4. Add chocolate/butter mixture, vanilla extract, and salt to the food processor; pulse to blend.
5. Pour batter into a large bowl and stir in the flour.
6. Spread batter into a foil-lined 8x8" baking pan coated with nonstick cooking spray. Smooth the top and sprinkle evenly with the walnuts (if using).
7. Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the brownies cool in the pan on a wire rack for 15 minutes.
9. Cut into squares and serve
Nutrition Information:
covered percent of daily need
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