Crock Pot Corn Chowder

Crock Pot Corn Chowder is a gluten free recipe with 8 servings. One portion of this dish contains approximately 8g of protein, 10g of fat, and a total of 274 calories. For 93 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 47 people were glad they tried this recipe. Head to the store and pick up bell peppers, butter, evaporated milk, and a few other things to make it today. A few people really liked this side dish. From preparation to the plate, this recipe takes roughly 14 minutes. It is brought to you by recipes That Crock. With a spoonacular score of 62%, this dish is solid. If you like this recipe, you might also like recipes such as Crock Pot Corn Chowder, Crock Pot Corn Chowder, and Crock-Pot Corn Chowder.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 4 minutes

 

Ingredients:

1 cup Chopped Bell Peppers

¼ Cup Butter- Cut into Pieces

1 Can Cream of Corn

12 oz Evaporated Milk

4 cups Frozen Corn

1 Onion- Chopped

2 cups Chopped Potatoes

Salt and Pepper- To Taste

½ Tub of Tofu - Drained and Cut into Chunks

Equipment:

blender

slow cooker

Cooking instruction summary:

Blend tofu and milk in a blender until smooth.Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours

 

Step by step:


1. Blend tofu and milk in a blender until smooth.

2. Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours


Nutrition Information:

Quickview
243k Calories
7g Protein
9g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
243k
12%

Fat
9g
15%

  Saturated Fat
5g
36%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
466mg
20%

Get Enough Of These
Protein
7g
14%

Vitamin C
34mg
42%

Phosphorus
199mg
20%

Folate
74µg
19%

Vitamin A
910IU
18%

Vitamin B2
0.26mg
15%

Potassium
513mg
15%

Fiber
3g
15%

Vitamin B6
0.28mg
14%

Magnesium
50mg
13%

Calcium
122mg
12%

Vitamin B3
2mg
11%

Manganese
0.21mg
11%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Vitamin B5
0.71mg
7%

Iron
0.98mg
5%

Copper
0.09mg
4%

Vitamin E
0.57mg
4%

Selenium
2µg
3%

Vitamin K
1µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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