Crock Pot Corn Chowder

Crock Pot Corn Chowder is a gluten free recipe with 8 servings. One portion of this dish contains approximately 8g of protein, 10g of fat, and a total of 274 calories. For 93 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 47 people were glad they tried this recipe. Head to the store and pick up bell peppers, butter, evaporated milk, and a few other things to make it today. A few people really liked this side dish. From preparation to the plate, this recipe takes roughly 14 minutes. It is brought to you by recipes That Crock. With a spoonacular score of 62%, this dish is solid. If you like this recipe, you might also like recipes such as Crock Pot Corn Chowder, Crock Pot Corn Chowder, and Crock-Pot Corn Chowder.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 4 minutes

 

Ingredients:

1 cup Chopped Bell Peppers

¼ Cup Butter- Cut into Pieces

1 Can Cream of Corn

12 oz Evaporated Milk

4 cups Frozen Corn

1 Onion- Chopped

2 cups Chopped Potatoes

Salt and Pepper- To Taste

½ Tub of Tofu - Drained and Cut into Chunks

Equipment:

blender

slow cooker

Cooking instruction summary:

Blend tofu and milk in a blender until smooth.Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours

 

Step by step:


1. Blend tofu and milk in a blender until smooth.

2. Combine tofu mixture with remaining ingredients in a slow cooker and mix well.Cook on Low for 4-6 hours


Nutrition Information:

Quickview
243k Calories
7g Protein
9g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
243k
12%

Fat
9g
15%

  Saturated Fat
5g
36%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
27mg
9%

Sodium
466mg
20%

Get Enough Of These
Protein
7g
14%

Vitamin C
34mg
42%

Phosphorus
199mg
20%

Folate
74µg
19%

Vitamin A
910IU
18%

Vitamin B2
0.26mg
15%

Potassium
513mg
15%

Fiber
3g
15%

Vitamin B6
0.28mg
14%

Magnesium
50mg
13%

Calcium
122mg
12%

Vitamin B3
2mg
11%

Manganese
0.21mg
11%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Vitamin B5
0.71mg
7%

Iron
0.98mg
5%

Copper
0.09mg
4%

Vitamin E
0.57mg
4%

Selenium
2µg
3%

Vitamin K
1µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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