Chicken with White Wine Tarragon Cream Sauce

Chicken with White Wine Tarragon Cream Sauce might be just the main course you are searching for. This recipe serves 4 and costs $3.37 per serving. Watching your figure? This gluten free and ketogenic recipe has 628 calories, 43g of protein, and 44g of fat per serving. 3 people found this recipe to be yummy and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up butter, worcestershire sauce, cream, and a few other things to make it today. With a spoonacular score of 69%, this dish is pretty good. Similar recipes include Chicken with White Wine Tarragon Cream Sauce, Chicken with Mushroom White Wine Cream Sauce, and Chicken Florentine with White Wine Cream Sauce.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tbsp.s butter

1 pkg. fresh mushrooms, sliced

1 large onion, sliced

Fresh garlic, to taste (dash)

6 skinless, boneless chicken breasts

3 tbsp white wine

Dash of Worcestershire sauce

3 c sour cream

Dash of tarragon

Equipment:

frying pan

Cooking instruction summary:

In large skillet saute onions, mushrooms, and garlic until lightly brown; add chicken breast and cook on medium high for 10 minutes or until chicken is done. Remove chicken and place on a platter. Add white wine and cook until alcohol has burned off, about 2 minutes. Add Worchestershire sauce and sour cream and stir until combined. Pour sauce over chicken, sprinkle with tarragon and serve. Excellent with biscuits, pasta or rice.

 

Step by step:


1. In large skillet saute onions, mushrooms, and garlic until lightly brown; add chicken breast and cook on medium high for 10 minutes or until chicken is done.

2. Remove chicken and place on a platter.

3. Add white wine and cook until alcohol has burned off, about 2 minutes.

4. Add Worchestershire sauce and sour cream and stir until combined.

5. Pour sauce over chicken, sprinkle with tarragon and serve.

6. Excellent with biscuits, pasta or rice.


Nutrition Information:

Quickview
627 Calories
42g Protein
43g Total Fat
14g Carbs
20% Health Score
Limit These
Calories
627k
31%

Fat
43g
68%

  Saturated Fat
22g
138%

Carbohydrates
14g
5%

  Sugar
8g
10%

Cholesterol
225mg
75%

Sodium
304mg
13%

Alcohol
1g
6%

Get Enough Of These
Protein
42g
85%

Vitamin B3
19mg
100%

Selenium
66µg
95%

Vitamin B6
1mg
75%

Phosphorus
555mg
56%

Vitamin B2
0.71mg
42%

Vitamin B5
3mg
39%

Potassium
1108mg
32%

Vitamin A
1314IU
26%

Calcium
204mg
20%

Magnesium
73mg
18%

Vitamin B1
0.21mg
14%

Copper
0.28mg
14%

Zinc
1mg
13%

Vitamin B12
0.74µg
12%

Vitamin C
8mg
10%

Manganese
0.2mg
10%

Folate
34µg
9%

Vitamin E
1mg
8%

Iron
1mg
7%

Fiber
1g
5%

Vitamin K
3µg
4%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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