Dinner Tonight: Everyday Fried Noodles (Tian Tian Chao Mian)

You can never have too many main course recipes, so give Dinner Tonight: Everyday Fried Noodles (Tian Tian Chao Mian) a try. For $1.47 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 560 calories, 18g of protein, and 28g of fat per serving. This recipe serves 3. It is a rather inexpensive recipe for fans of Vietnamese food. This recipe from Serious Eats has 45 fans. If you have sugar, noodles, carrot, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns an awesome spoonacular score of 84%. Try Dinner Tonight: Spicy Noodles with Tofu (Dou Hua Mian), Dinner Tonight: Hong Kong Style Pan-Fried Noodles, and Le Tian for similar recipes.

Servings: 3

 

Ingredients:

2 cups bean sprouts

3 tablespoons canola oil, divided

1 medium carrot, peeled and julienned

1/2 small seedless cucumber, peeled and julienned

1-inch piece fresh ginger, peeled and minced

4 garlic cloves, minced

1/4 pound ground pork

Pinch kosher salt

6 ounces dried flat noodles

1 medium onion, thinly sliced

1 1/2 tablespoons rice wine

6 scallions, ends trimmed, minced

1 tablespoon Asian sesame oil

1 1/2 tablespoons dark soy sauce

1 1/2 teaspoons sugar

Equipment:

pot

colander

bowl

wok

Cooking instruction summary:

Procedures 1 Bring a large pot of water to a boil. Add the noodles and cook according to the directions on the packaging. Drain in a colander, and rinse under cold water until cool. Set aside to drain again. 2 In a small bowl, toss the cucumber pieces with a pinch of salt. Set aside for at least five minutes. 3 Pour one tablespoon of the oil into a large wok set over high heat. When smoking, add the carrots and onions. Stir-fry until both are softened, about one minute. Transfer to a large plate and set aside. 4 Pour the remaining two tablespoons of oil into the wok. When oil starts to smoke, add the pork, garlic, ginger, and half of the scallions. Stir-fry, breaking the pork into small pieces, until the pork is browned, three to four minutes. 5 Add the soy sauce, rice wine, sugar, bean sprouts, and the carrots and onions. Stir well, and cook until ingredients are hot, about 30 seconds. 6 Drain the cucumbers, and add them to the wok, along with the remaining scallions, noodles, and sesame oil. Stir-fry until everything is incorporated, about one minute. Season with salt to taste and serve.

 

Step by step:


1. Bring a large pot of water to a boil.

2. Add the noodles and cook according to the directions on the packaging.

3. Drain in a colander, and rinse under cold water until cool. Set aside to drain again.

4. In a small bowl, toss the cucumber pieces with a pinch of salt. Set aside for at least five minutes.

5. Pour one tablespoon of the oil into a large wok set over high heat. When smoking, add the carrots and onions. Stir-fry until both are softened, about one minute.

6. Transfer to a large plate and set aside.

7. Pour the remaining two tablespoons of oil into the wok. When oil starts to smoke, add the pork, garlic, ginger, and half of the scallions. Stir-fry, breaking the pork into small pieces, until the pork is browned, three to four minutes.

8. Add the soy sauce, rice wine, sugar, bean sprouts, and the carrots and onions. Stir well, and cook until ingredients are hot, about 30 seconds.

9. Drain the cucumbers, and add them to the wok, along with the remaining scallions, noodles, and sesame oil. Stir-fry until everything is incorporated, about one minute. Season with salt to taste and serve.


Nutrition Information:

Quickview
560k Calories
18g Protein
27g Total Fat
58g Carbs
24% Health Score
Limit These
Calories
560k
28%

Fat
27g
43%

  Saturated Fat
4g
31%

Carbohydrates
58g
20%

  Sugar
10g
11%

Cholesterol
27mg
9%

Sodium
565mg
25%

Alcohol
1g
7%

Get Enough Of These
Protein
18g
37%

Vitamin K
88µg
84%

Vitamin A
3673IU
73%

Selenium
46µg
67%

Manganese
0.91mg
45%

Vitamin B1
0.45mg
30%

Phosphorus
261mg
26%

Vitamin C
20mg
24%

Vitamin B6
0.46mg
23%

Folate
86µg
22%

Fiber
5g
21%

Vitamin E
2mg
20%

Vitamin B3
3mg
20%

Copper
0.39mg
19%

Magnesium
71mg
18%

Potassium
605mg
17%

Vitamin B2
0.28mg
16%

Zinc
2mg
15%

Iron
2mg
14%

Vitamin B5
1mg
10%

Calcium
72mg
7%

Vitamin B12
0.26µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Creamy White Chili

Mels Kitchen Café

Mini Flourless Chocolate Cakes

Gimme Some Oven

Balsamic & Honey Glazed Salmon with Lemony Asparagus

Foodista

Tempered Spicy Potatoes

Foodista

Hot Cocaccino

Foodista