Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche

Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche might be just the soup you are searching for. One serving contains 136 calories, 4g of protein, and 10g of fat. This gluten free recipe serves 6 and costs $1.33 per serving. It will be a hit at your Autumn event. 144 people found this recipe to be tasty and satisfying. Head to the store and pick up kosher salt, cream of mushroom soup, crème fraîche, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 32%, this dish is rather bad. Users who liked this recipe also liked Potato, Green Cabbage, and Leek Soup with Lemon Crème Fraîche, Chilled Yellow Squash and Leek Soup with Coriander and Lemon Crème Fraîche, and Smoked Salmon and Leek Scramble with Meyer Lemon Crème Fraîche.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 can pea soup

1 can mushroom soup

1 can potato leek soup

1 cup creme fraiche

1 teaspoon grated ginger (grated on a rasp grater)

Kosher salt and freshly cracked black pepper

1 lemon, zested

Equipment:

immersion blender

pot

mixing bowl

bowl

Cooking instruction summary:

With a hand blender, combine the mushroom and potato leek soup in a pot; heat over medium heat until hot. In a separate pot, heat the pea soup until hot. Combine the creme fraiche with the ginger and lemon zest in a small mixing bowl. Season with salt and pepper. Spoon the mushroom and leek soup into bowls. Spoon some pea soup into each bowl along with the creme fraiche and swirl. Serve hot.

 

Step by step:


1. With a hand blender, combine the mushroom and potato leek soup in a pot; heat over medium heat until hot. In a separate pot, heat the pea soup until hot.

2. Combine the creme fraiche with the ginger and lemon zest in a small mixing bowl. Season with salt and pepper.

3. Spoon the mushroom and leek soup into bowls. Spoon some pea soup into each bowl along with the creme fraiche and swirl.

4. Serve hot.


Nutrition Information:

Quickview
135k Calories
3g Protein
9g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
135k
7%

Fat
9g
15%

  Saturated Fat
5g
34%

Carbohydrates
8g
3%

  Sugar
2g
2%

Cholesterol
25mg
8%

Sodium
892mg
39%

Get Enough Of These
Protein
3g
8%

Manganese
0.31mg
16%

Copper
0.21mg
11%

Phosphorus
78mg
8%

Vitamin B2
0.11mg
7%

Zinc
0.97mg
6%

Vitamin B5
0.59mg
6%

Vitamin A
273IU
5%

Calcium
53mg
5%

Potassium
177mg
5%

Vitamin B3
0.73mg
4%

Iron
0.63mg
4%

Vitamin B12
0.21µg
3%

Vitamin B6
0.06mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Magnesium
8mg
2%

Vitamin C
1mg
2%

Folate
7µg
2%

Fiber
0.43g
2%

Vitamin E
0.21mg
1%

Vitamin K
1µg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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