Baked eggs brunch

Baked eggs brunch requires about 40 minutes from start to finish. One portion of this dish contains around 12g of protein, 14g of fat, and a total of 265 calories. This recipe serves 4 and costs 96 cents per serving. A few people made this recipe, and 50 would say it hit the spot. A mixture of baby spinach leaves, parmesan, onions, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. Overall, this recipe earns a pretty good spoonacular score of 55%. If you like this recipe, you might also like recipes such as Sunday Brunch: Baked Eggs with Spinach, Sunday Brunch: Spinach Baked Eggs, and Brunch This Weekend: Herbed Baked Eggs.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tbsp olive oil

2 leeks, thinly sliced

2 onions, thinly sliced

2 x 100g bags baby spinach leaves

handful fresh wholemeal breadcrumbs

25g parmesan (or vegetarian alternative), finely grated

4 sundried tomatoes, chopped

4 medium eggs

Equipment:

oven

frying pan

colander

baking pan

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6. Heat the oil in a pan and add the leeks, onions and seasoning. Cook for 15-20 mins until soft and beginning to caramelise. Meanwhile, put the spinach in a colander and pour over a kettle of boiling water. When cool enough to handle, squeeze out as much liquid as possible. Mix the breadcrumbs and cheese together. Arrange the leek and onion mixture between 4 ovenproof dishes, then scatter with the spinach and pieces of sundried tomato. Make a well in the middle of each dish and crack an egg in it. Season and sprinkle with cheese crumbs. Put the dishes on a baking tray and cook for 12-15 mins, until the whites are set and yolks are cooked to your liking.

 

Step by step:


1. Heat oven to 200C/180C fan/gas

2. Heat the oil in a pan and add the leeks, onions and seasoning. Cook for 15-20 mins until soft and beginning to caramelise.

3. Meanwhile, put the spinach in a colander and pour over a kettle of boiling water. When cool enough to handle, squeeze out as much liquid as possible.

4. Mix the breadcrumbs and cheese together.

5. Arrange the leek and onion mixture between 4 ovenproof dishes, then scatter with the spinach and pieces of sundried tomato. Make a well in the middle of each dish and crack an egg in it. Season and sprinkle with cheese crumbs.

6. Put the dishes on a baking tray and cook for 12-15 mins, until the whites are set and yolks are cooked to your liking.


Nutrition Information:

Quickview
257k Calories
11g Protein
13g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
257k
13%

Fat
13g
21%

  Saturated Fat
3g
22%

Carbohydrates
22g
8%

  Sugar
5g
7%

Cholesterol
167mg
56%

Sodium
278mg
12%

Get Enough Of These
Protein
11g
22%

Vitamin K
29µg
28%

Selenium
19µg
27%

Manganese
0.46mg
23%

Vitamin A
1093IU
22%

Folate
76µg
19%

Phosphorus
191mg
19%

Vitamin B2
0.32mg
19%

Calcium
165mg
17%

Iron
2mg
15%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Vitamin E
1mg
13%

Vitamin C
10mg
13%

Fiber
2g
10%

Vitamin B5
0.95mg
9%

Potassium
324mg
9%

Magnesium
36mg
9%

Copper
0.17mg
9%

Vitamin B12
0.51µg
9%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Vitamin D
0.91µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baked Eggs - Eggs Baked in a Spicy Creamy Tomato Sauce - Father's Day Brunch Idea

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Two Handed Coffee { – Chocolate Caramel Latte Muffins}

Dine and Dish

Jumbo Blueberry Muffins

Foodista

Spiced Persimmon Bundt Cake with Yogurt Cream

Vegetarian Times

Asian-Marinated Grilled Flank Steak

Nerds with Knives

Clio Goodman's Chocolate Pudding

Serious Eats