Grilled Halibut Niçoise with Market Vegetables

If you have around 45 minutes to spend in the kitchen, Grilled Halibut Niçoise with Market Vegetables might be a tremendous gluten free, dairy free, fodmap friendly, and whole 30 recipe to try. For $10.68 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 50g of protein, and 17g of fat. This recipe serves 4. A mixture of olive tapenade, sun-dried tomatoes, mixed vegetables, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 4358 people have tried and liked this recipe. It works well as a main course. It is perfect for The Fourth Of July. It is brought to you by Bon Appetit. Overall, this recipe earns an excellent spoonacular score of 99%. Grilled Halibut Niçoise with Market Vegetables, Grilled Halibut Niçoise with Market Vegetables, and Grilled Halibut Salad Niçoise are very similar to this recipe.

Servings: 4

 

Ingredients:

4 large eggs

1½ pounds skin-on halibut fillets

Kosher salt, freshly ground pepper

4 cups torn lettuce leaves (such as romaine, red leaf, or butter)

2 pounds mixed vegetables (such as scallions, garlic scapes, Romano beans, halved small eggplants, halved baby or new potatoes)

2 tablespoons plus ¼ cup olive oil

1 cup Green Olive Tapenade

1 bunch small breakfast radishes, trimmed, halved lengthwise

1 cup Sun Gold tomatoes, halved

Equipment:

grill

bowl

Cooking instruction summary:

Toss vegetables with remaining cup oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for scallions and garlic scapes, 4 minutes for Romano beans, 810 minutes for eggplants, 1015 for potatoes). Transfer to a plate as they are done.Carefully peel and halve eggs (yolks will still be a bit loose in the center). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.

 

Step by step:


1. Toss vegetables with remaining cup oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for scallions and garlic scapes, 4 minutes for Romano beans, 810 minutes for eggplants, 1015 for potatoes).

2. Transfer to a plate as they are done.Carefully peel and halve eggs (yolks will still be a bit loose in the center). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.


Nutrition Information:

Quickview
541k Calories
51g Protein
16g Total Fat
53g Carbs
64% Health Score
Limit These
Calories
541k
27%

Fat
16g
25%

  Saturated Fat
3g
21%

Carbohydrates
53g
18%

  Sugar
13g
15%

Cholesterol
269mg
90%

Sodium
626mg
27%

Get Enough Of These
Protein
51g
103%

Vitamin A
29658IU
593%

Selenium
96µg
138%

Vitamin C
78mg
96%

Manganese
1mg
91%

Vitamin B3
17mg
87%

Phosphorus
803mg
80%

Vitamin B6
1mg
79%

Potassium
2720mg
78%

Fiber
15g
60%

Vitamin D
8µg
60%

Folate
221µg
55%

Vitamin B1
0.77mg
51%

Vitamin B2
0.85mg
50%

Magnesium
184mg
46%

Iron
8mg
45%

Vitamin B12
2µg
39%

Copper
0.68mg
34%

Vitamin B5
2mg
23%

Zinc
3mg
22%

Vitamin E
3mg
22%

Calcium
215mg
22%

Vitamin K
16µg
16%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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