Inside-Out Cheeseburger

You can never have too many main course recipes, so give Inside-Out Cheeseburger a try. One portion of this dish contains around 29g of protein, 7g of fat, and a total of 294 calories. This recipe serves 4 and costs $1.99 per serving. 86 people found this recipe to be tasty and satisfying. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. If you have plum tomato, kraft singles, red onion, and a few other ingredients on hand, you can make it. It is brought to you by Kraft Recipes. With a spoonacular score of 81%, this dish is spectacular. If you like this recipe, you might also like recipes such as Inside out B Double T's, Inside-out Sandwiches, and Inside Out Ravioli I.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

4 hamburger buns, toasted

4 KRAFT Singles, cut into quarters

1 lb. lean ground beef

4 lettuce leaves

1 plum tomato, thinly sliced

1 small red onion, sliced

Equipment:

grill

Cooking instruction summary:

Heat grill to medium-high heat. Shape meat into 8 (1/4-inch thick) patties. Top each of 4 patties with 4 Singles pieces; cover with remaining patties. Pinch edges together to seal. Grill burgers and onions 6 to 7 min. on each side or until burgers are done (160F) and onions are tender. Fill buns with burgers, onions and remaining ingredients.

 

Step by step:


1. Heat grill to medium-high heat.

2. Shape meat into 8 (1/4-inch thick) patties. Top each of 4 patties with 4 Singles pieces; cover with remaining patties. Pinch edges together to seal.

3. Grill burgers and onions 6 to 7 min. on each side or until burgers are done (160F) and onions are tender.

4. Fill buns with burgers, onions and remaining ingredients.


Nutrition Information:

Quickview
293k Calories
29g Protein
7g Total Fat
25g Carbs
20% Health Score
Limit These
Calories
293k
15%

Fat
7g
11%

  Saturated Fat
2g
18%

Carbohydrates
25g
9%

  Sugar
4g
5%

Cholesterol
70mg
23%

Sodium
311mg
14%

Get Enough Of These
Protein
29g
59%

Vitamin B12
2µg
44%

Selenium
29µg
43%

Vitamin B3
8mg
43%

Zinc
6mg
42%

Vitamin A
1928IU
39%

Phosphorus
298mg
30%

Vitamin B6
0.54mg
27%

Iron
4mg
25%

Vitamin B1
0.36mg
24%

Manganese
0.37mg
19%

Vitamin B2
0.31mg
18%

Folate
70µg
18%

Potassium
572mg
16%

Vitamin C
9mg
11%

Calcium
108mg
11%

Magnesium
42mg
11%

Copper
0.16mg
8%

Vitamin B5
0.78mg
8%

Fiber
1g
7%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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