Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes

Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes is a sauce that serves 2. One serving contains 531 calories, 31g of protein, and 44g of fat. For $6.17 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 35 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have wine, garlic, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 37 minutes. It is brought to you by Gluten Free Recipe Box. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try A Valentine Dinner – Filet Mignon with Horseradish Dijon Sauce and Cheddar Mashed Potatoes, Filet Mignon with Mushroom-Wine Sauce, and Filet Mignon with Red Wine Sauce for similar recipes.

Servings: 2

Preparation duration: 37 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 two-inch thick filet mignon steaks

1 recipe Garlic Mashed Potatoes

1/4 teaspoon ground black pepper, more if you enjoy some heat

1 tablespoon olive oil

1/4 teaspoon salt*, more if you enjoy salty food

1 recipe Savory Cherry Wine Sauce

Equipment:

oven

frying pan

stove

aluminum foil

Cooking instruction summary:

Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.) Add the olive oil and swirl it around the pan.Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes. Pour the cherry wine sauce around the mashed potatoes.Garnish with frenchfries or chopped flat leaf parsley. Serve immediately.

 

Step by step:


1. Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.

2. Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.

3. Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.)

4. Add the olive oil and swirl it around the pan.

5. Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).

6. Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.

7. Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes.

8. Pour the cherry wine sauce around the mashed potatoes.

9. Garnish with frenchfries or chopped flat leaf parsley.

10. Serve immediately.


Nutrition Information:

Quickview
530k Calories
30g Protein
44g Total Fat
0.67g Carbs
14% Health Score
Limit These
Calories
530k
27%

Fat
44g
68%

  Saturated Fat
16g
101%

Carbohydrates
0.67g
0%

  Sugar
0.02g
0%

Cholesterol
119mg
40%

Sodium
374mg
16%

Get Enough Of These
Protein
30g
62%

Vitamin B12
4µg
74%

Selenium
29µg
42%

Zinc
5mg
35%

Vitamin B6
0.67mg
33%

Phosphorus
310mg
31%

Vitamin B3
5mg
25%

Iron
4mg
23%

Vitamin B2
0.36mg
21%

Potassium
526mg
15%

Vitamin B1
0.21mg
14%

Magnesium
34mg
9%

Copper
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.52mg
5%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
10µg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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