Marmalade bar

Marmalade bar could be just the lacto ovo vegetarian recipe you've been looking for. For 58 cents per serving, you get a condiment that serves 10. One serving contains 284 calories, 3g of protein, and 12g of fat. This recipe from BBC Good Food requires milk, lemon zest, marmalade, and icing sugar. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. 71 person found this recipe to be flavorful and satisfying. Overall, this recipe earns a not so awesome spoonacular score of 13%. Orange Marmalade-Ricotta Cupcakes with Marmalade Buttercream Frosting, The Secret Ingredient (Marmalade): Marmalade and Stinky Cheese Canapés, and Marmalade Chicken are very similar to this recipe.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

200g self-raising flour

1 tsp mixed spice

100g golden caster sugar

zest 1 orange

zest ½ lemon

100g mixed dried fruit

140g butter

5 tbsp marmalade

125ml milk

1 tsp white wine vinegar

2 tbsp icing sugar

1 tbsp demerara sugar

Equipment:

oven

bowl

sauce pan

skewers

Cooking instruction summary:

Heat oven to 160C/140C fan/gas 3. Line a 900g/ 2lb loaf tin with greaseproof paper. Place the flour, mixed spice, caster sugar, zests, dried fruit and a pinch of salt into a large bowl. Melt the butter and 2 tbsp marmalade in a saucepan, then stir in the milk. Pour liquid into the dry ingredients, add the white wine vinegar and mix well. Pour the cake mixture into the lined loaf tin and bake for 1 hr, or until an inserted skewer comes out clean. Meanwhile, make the glaze by heating the remaining marmalade with 2 tbsp water and the icing sugar until bubbling and syrupy. When the cake is cooked remove it from the oven, pour over the marmalade glaze, then sprinkle with demerara sugar. Leave to coolin the tin.

 

Step by step:


1. Heat oven to 160C/140C fan/gas

2. Line a 900g/ 2lb loaf tin with greaseproof paper.

3. Place the flour, mixed spice, caster sugar, zests, dried fruit and a pinch of salt into a large bowl.

4. Melt the butter and 2 tbsp marmalade in a saucepan, then stir in the milk.

5. Pour liquid into the dry ingredients, add the white wine vinegar and mix well.

6. Pour the cake mixture into the lined loaf tin and bake for 1 hr, or until an inserted skewer comes out clean.

7. Meanwhile, make the glaze by heating the remaining marmalade with 2 tbsp water and the icing sugar until bubbling and syrupy. When the cake is cooked remove it from the oven, pour over the marmalade glaze, then sprinkle with demerara sugar. Leave to coolin the tin.


Nutrition Information:

Quickview
284k Calories
3g Protein
12g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
284k
14%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
41g
14%

  Sugar
22g
25%

Cholesterol
31mg
10%

Sodium
113mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
13%

Manganese
0.25mg
13%

Vitamin A
377IU
8%

Fiber
1g
7%

Calcium
50mg
5%

Phosphorus
42mg
4%

Copper
0.09mg
4%

Potassium
133mg
4%

Magnesium
15mg
4%

Vitamin C
3mg
4%

Vitamin B2
0.06mg
3%

Iron
0.57mg
3%

Vitamin E
0.47mg
3%

Vitamin K
2µg
3%

Folate
10µg
3%

Vitamin D
0.37µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.22mg
2%

Zinc
0.3mg
2%

Vitamin B6
0.03mg
2%

Vitamin B3
0.31mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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