Blueberry Slump

The recipe Blueberry Slump can be made in approximately 30 minutes. This recipe serves 6. This side dish has 180 calories, 4g of protein, and 4g of fat per serving. For 77 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 58 fans. A mixture of water, blueberries, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 34%, this dish is rather bad. If you like this recipe, you might also like recipes such as Blueberry Slump, Stove Top Blueberry Slump, and Three Berry Slump.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons baking powder

3 cups fresh or frozen blueberries

1 tablespoon butter

1 cup all-purpose flour

1 tablespoon lemon juice

1/2 cup milk

1/2 teaspoon salt

2 tablespoons sugar

1-1/4 cups water

Cream or whipped cream, optional

Equipment:

sauce pan

bowl

Cooking instruction summary:

Directions In a large heavy saucepan, combine the blueberries, sugar, water, lemon peel and juice; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Meanwhile, in a large bowl,combine the flour, sugar, baking powder and salt; cut in butter until mixture resembles coarse crumbs. Add milk quickly; stir until moistened. Drop dough by spoonfuls onto berries (makes six dumplings). Cover and cook over low heat for 10 minutes. Do not lift lid while simmering. Spoon dumplings into individual serving bowls; top with sauce. Serve warm with cream or whipped cream if desired. Yield: 6 servings. Originally published as Blueberry Slump in Grandma's Great Desserts Cookbook1992, p34 Nutritional Facts 1 serving (1 each) equals 228 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 361 mg sodium, 48 g carbohydrate, 2 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large heavy saucepan, combine the blueberries, sugar, water, lemon peel and juice; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes.

2. Meanwhile, in a large bowl,combine the flour, sugar, baking powder and salt; cut in butter until mixture resembles coarse crumbs.

3. Add milk quickly; stir until moistened.

4. Drop dough by spoonfuls onto berries (makes six dumplings). Cover and cook over low heat for 10 minutes. Do not lift lid while simmering. Spoon dumplings into individual serving bowls; top with sauce.

5. Serve warm with cream or whipped cream if desired.


Nutrition Information:

Quickview
179k Calories
3g Protein
4g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
179k
9%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
33g
11%

  Sugar
12g
14%

Cholesterol
11mg
4%

Sodium
224mg
10%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Phosphorus
146mg
15%

Vitamin K
14µg
14%

Vitamin B1
0.2mg
14%

Selenium
8µg
11%

Folate
44µg
11%

Vitamin B2
0.17mg
10%

Vitamin C
8mg
10%

Calcium
96mg
10%

Fiber
2g
10%

Vitamin B3
1mg
8%

Potassium
252mg
7%

Iron
1mg
7%

Copper
0.09mg
4%

Vitamin E
0.54mg
4%

Vitamin A
172IU
3%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.28mg
3%

Zinc
0.38mg
3%

Vitamin D
0.32µg
2%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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