Banana Muffins II

Banana Muffins II might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 2g of protein, 6g of fat, and a total of 186 calories. This lacto ovo vegetarian recipe serves 12 and costs 16 cents per serving. This recipe from Allrecipes requires baking powder, egg, bananas, and white sugar. Plenty of people made this recipe, and 14858 would say it hit the spot. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 25%, this dish is rather bad. Similar recipes include Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Eggless Buckwheat Banana Muffins | Muffins for fasting, vrat, and Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 teaspoon baking powder

1 teaspoon baking soda

3 large bananas, mashed

1/3 cup butter, melted

1 egg

1 1/2 cups all-purpose flour

1/2 teaspoon salt

3/4 cup white sugar

Equipment:

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside. Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans. Bake in preheated oven. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.

2. Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans.

3. Bake in preheated oven.

4. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.


Nutrition Information:

Quickview
186k Calories
2g Protein
5g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
186k
9%

Fat
5g
9%

  Saturated Fat
3g
21%

Carbohydrates
32g
11%

  Sugar
16g
19%

Cholesterol
27mg
9%

Sodium
239mg
10%

Get Enough Of These
Protein
2g
5%

Manganese
0.2mg
10%

Selenium
6µg
10%

Folate
37µg
9%

Vitamin B1
0.14mg
9%

Vitamin B2
0.12mg
7%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Phosphorus
56mg
6%

Fiber
1g
5%

Potassium
178mg
5%

Iron
0.91mg
5%

Vitamin A
199IU
4%

Vitamin C
2mg
4%

Magnesium
13mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
2%

Calcium
22mg
2%

Vitamin E
0.23mg
2%

Zinc
0.22mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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