Creamed Cabbage Soup

Creamed Cabbage Soup takes around 40 minutes from beginning to end. For $1.29 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 9g of protein, and 13g of fat. This recipe serves 10. It works well as an affordable soup. 8 people have made this recipe and would make it again. Head to the store and pick up salt, whole milk, carrot, and a few other things to make it today. It will be a hit at your Winter event. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 60%. Creamed Cabbage Soup Lightened Up!, Creamed sausage, potato and cabbage soup a la zuppa Toscana, and Chinese Creamed Cabbage are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 cup butter

1 medium head cabbage (3 pounds) , shredded

1 medium carrot, chopped

2 celery ribs, chopped

2 cans (14-1/2 ounces each) chicken broth

2 cups cubed fully cooked ham

1/2 teaspoon dried thyme

3 tablespoons all-purpose flour

Minced fresh parsley

2 cups half-and-half cream

1 medium onion, chopped

1/4 teaspoon pepper

1 teaspoon salt

1 cup whole milk

Equipment:

dutch oven

sauce pan

Cooking instruction summary:

Directions In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings. Originally published as Creamed Cabbage Soup in Country WomanSeptember/October 1994, p29 Nutritional Facts 1 serving (1 cup) equals 220 calories, 13 g fat (7 g saturated fat), 54 mg cholesterol, 873 mg sodium, 15 g carbohydrate, 4 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended.

3. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture.

4. Add ham and thyme and heat through.

5. Garnish with parsley.


Nutrition Information:

Quickview
208k Calories
9g Protein
13g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
208k
10%

Fat
13g
20%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
892mg
39%

Get Enough Of These
Protein
9g
18%

Vitamin K
174µg
166%

Vitamin C
67mg
82%

Vitamin A
1881IU
38%

Folate
78µg
20%

Phosphorus
191mg
19%

Vitamin B1
0.26mg
18%

Manganese
0.33mg
17%

Fiber
4g
16%

Calcium
155mg
16%

Potassium
536mg
15%

Vitamin B2
0.26mg
15%

Vitamin B6
0.29mg
15%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.81mg
8%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.5µg
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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