Turkish Zucchini Fritters

Turkish Zucchini Fritters is a dairy free and lacto ovo vegetarian recipe with 4 servings. One serving contains 642 calories, 6g of protein, and 65g of fat. For 95 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a very budget friendly side dish. 953 people have tried and liked this recipe. This recipe from Tinned Tomatoes requires plain flour, dill, onion, and Salt & Pepper. From preparation to the plate, this recipe takes roughly 40 minutes. With a spoonacular score of 75%, this dish is solid. Similar recipes are Zucchini fritters, Zucchini Fritters, and Zucchini Fritters.

Servings: 4

 

Ingredients:

250ml sunflower or canola oil

1 handful of dill, chopped

2 eggs, lightly beaten

4 handfuls of flat-leaf parsley, chopped

1 onion, finely diced

3 tbsp plain flour

a good grinding of salt & freshly ground pepper

a sprinkle of sea salt

3 zucchini (courgettes), coarsely grated

Equipment:

colander

bowl

frying pan

paper towels

Cooking instruction summary:

1. Put the grated zucchini in a colander, sprinkle with sea salt and allow the liquid to drain for 20 minutes, Squeeze the excess liquid from the zucchini and transfer to a bowl.2. Add the onion, parsley, dill, flour and eggs to the zucchini and mix to combine. Season with sea salt and black pepper.3. Heat the oil in a non-stick frying pan. Drop 1 tablespoon of the mixture at a time into the oil and cook over a high heat for 2-3 minutes, or until golden brown on both sides. Drain on paper towel and serve hot or cold, with garlic yoghurt (crush together garlic and salt and stir through some yoghurt) and a green salad.

 

Step by step:


1. Put the grated zucchini in a colander, sprinkle with sea salt and allow the liquid to drain for 20 minutes, Squeeze the excess liquid from the zucchini and transfer to a bowl.

2. Add the onion, parsley, dill, flour and eggs to the zucchini and mix to combine. Season with sea salt and black pepper.

3. Heat the oil in a non-stick frying pan. Drop 1 tablespoon of the mixture at a time into the oil and cook over a high heat for 2-3 minutes, or until golden brown on both sides.

4. Drain on paper towel and serve hot or cold, with garlic yoghurt (crush together garlic and salt and stir through some yoghurt) and a green salad.


Nutrition Information:

Quickview
641k Calories
5g Protein
65g Total Fat
11g Carbs
12% Health Score
Limit These
Calories
641k
32%

Fat
65g
100%

  Saturated Fat
5g
34%

Carbohydrates
11g
4%

  Sugar
4g
6%

Cholesterol
81mg
27%

Sodium
434mg
19%

Get Enough Of These
Protein
5g
11%

Vitamin K
116µg
111%

Vitamin E
11mg
76%

Vitamin C
33mg
41%

Manganese
0.35mg
18%

Folate
67µg
17%

Vitamin B2
0.28mg
16%

Vitamin B6
0.32mg
16%

Vitamin A
769IU
15%

Potassium
484mg
14%

Selenium
9µg
13%

Phosphorus
115mg
12%

Vitamin B1
0.14mg
9%

Fiber
2g
9%

Magnesium
35mg
9%

Iron
1mg
8%

Vitamin B5
0.71mg
7%

Copper
0.12mg
6%

Zinc
0.89mg
6%

Vitamin B3
1mg
6%

Calcium
49mg
5%

Vitamin B12
0.2µg
3%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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