Broccoli Cheddar Soup

Broccoli Cheddar Soup might be a good recipe to expand your soup recipe box. One serving contains 423 calories, 24g of protein, and 26g of fat. This recipe serves 6. For $1.75 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is brought to you by My Life as a Mrs. It is perfect for Autumn. It is a good option if you're following a lacto ovo vegetarian diet. Many people made this recipe, and 2700 would say it hit the spot. Head to the store and pick up nutmeg, shredded cheddar cheese, cayenne, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 55 minutes. With a spoonacular score of 89%, this dish is amazing. If you like this recipe, you might also like recipes such as Broccoli Cheddar Soup, Broccoli Cheddar Soup, and Broccoli Cheddar Soup.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

18 ounces broccoli florets

4 tablespoons butter

1 cup shredded and chopped carrots

dash cayenne

3 cups chicken broth

1 1/2 cups fat free half and half

1 1/2 cups fat free milk

1/4 cup flour

2 cloves garlic, finely chopped

dash nutmeg

Salt & Pepper to taste

2 cups shredded cheddar cheese

8 ounces Velveeta cheese, cubed into 1/2" squares

Equipment:

pot

Cooking instruction summary:

Heat butter in a large heavy bottomed stockpot over medium high heat. Saute onions for 4-5 minutes or until softened. Add the garlic and saute for another minute or two. Sprinkle the flour over the mixture and stir until combined well. Heat mixture for another 1-2 minutes (stirring constantly). Add the chicken broth, half and half, and milk; bring mixture to a simmer. Add the Broccoli and Carrots and simmer for 15-20 minutes (until broccoli is tender). Add both cheeses and stir until combined well. Simmer for an additional 5 minutes. Season with a dash of cayenne, a dash of nutmeg, and salt and pepper to taste. Serve hot with warm crusty bread and additional cheddar cheese if desired.

 

Step by step:


1. Heat butter in a large heavy bottomed stockpot over medium high heat.

2. Saute onions for 4-5 minutes or until softened.

3. Add the garlic and saute for another minute or two. Sprinkle the flour over the mixture and stir until combined well.

4. Heat mixture for another 1-2 minutes (stirring constantly).

5. Add the chicken broth, half and half, and milk; bring mixture to a simmer.

6. Add the Broccoli and Carrots and simmer for 15-20 minutes (until broccoli is tender).

7. Add both cheeses and stir until combined well. Simmer for an additional 5 minutes. Season with a dash of cayenne, a dash of nutmeg, and salt and pepper to taste.

8. Serve hot with warm crusty bread and additional cheddar cheese if desired.


Nutrition Information:

Quickview
423k Calories
24g Protein
25g Total Fat
25g Carbs
23% Health Score
Limit These
Calories
423k
21%

Fat
25g
39%

  Saturated Fat
16g
101%

Carbohydrates
25g
9%

  Sugar
12g
13%

Cholesterol
79mg
27%

Sodium
1651mg
72%

Get Enough Of These
Protein
24g
48%

Vitamin A
5235IU
105%

Vitamin C
86mg
104%

Vitamin K
91µg
87%

Phosphorus
819mg
82%

Calcium
679mg
68%

Vitamin B2
0.79mg
47%

Potassium
828mg
24%

Zinc
3mg
23%

Folate
79µg
20%

Selenium
13µg
19%

Vitamin B12
0.99µg
16%

Manganese
0.33mg
16%

Vitamin B6
0.29mg
14%

Vitamin B1
0.19mg
13%

Magnesium
50mg
13%

Vitamin B5
1mg
12%

Fiber
3g
12%

Vitamin B3
1mg
9%

Iron
1mg
8%

Vitamin E
1mg
8%

Vitamin D
1µg
7%

Copper
0.12mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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