Dairy Free Chocolate Pudding: No Added Sugar

You can never have too many side dish recipes, so give Dairy Free Chocolate Pudding: No Added Sugar a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 305 calories, 5g of protein, and 17g of fat per serving. This recipe serves 1 and costs $1.5 per serving. This recipe from Sugar Free Mom requires avocado, banana, vanillan extract, and stevia. 838 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. If you like this recipe, you might also like recipes such as Dairy Free Chocolate Ice Cream – No Sugar Added, Dairy Free Low Carb Chocolate Ice Cream (No Sugar Added), and Chocolate Peanut Butter “Ice Cream” .

Servings: 1

 

Ingredients:

½ avocado

1 banana

1 teaspoon ground cinnamon

Optional: ½ teaspoon-1 teaspoon Chocolate Stevia, in liquid form

2 tablespoons cocoa powder, unsweetened

1 teaspoon vanilla extract

Equipment:

food processor

Cooking instruction summary:

Combine banana and avocado in food processor. Process until smooth.Add vanilla, cinnamon and cocoa and process again until combined.Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!

 

Step by step:


1. Combine banana and avocado in food processor. Process until smooth.

2. Add vanilla, cinnamon and cocoa and process again until combined.

3. Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!


Nutrition Information:

Quickview
305k Calories
5g Protein
16g Total Fat
43g Carbs
39% Health Score
Limit These
Calories
305k
15%

Fat
16g
25%

  Saturated Fat
3g
19%

Carbohydrates
43g
14%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Alcohol
1g
8%

Caffeine
23mg
8%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Fiber
14g
57%

Vitamin B6
0.71mg
35%

Copper
0.67mg
34%

Potassium
1076mg
31%

Magnesium
112mg
28%

Folate
108µg
27%

Vitamin C
20mg
25%

Vitamin K
22µg
21%

Vitamin B5
1mg
18%

Phosphorus
153mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B1
0.11mg
8%

Calcium
51mg
5%

Vitamin A
228IU
5%

Selenium
3µg
4%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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