Glasser's Greek Marlin

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Glasser's Greek Marlin at home. This recipe serves 2 and costs $7.23 per serving. One serving contains 706 calories, 38g of protein, and 58g of fat. If you have swordfish steaks, tomatoes, lime juice, and a few other ingredients on hand, you can make it. 81 person were glad they tried this recipe. It works well as an expensive main course. It is brought to you by Allrecipes. It is a good option if you're following a gluten free, primal, pescatarian, and ketogenic diet. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a spectacular spoonacular score of 95%. Similar recipes are Marlin (or Shark) Espanole, Pacific Blue Marlin (Kajiki), and Greek Chicken Burgers {with pickled red onion and Greek yogurt sauce}.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup butter, divided

4 ounces fresh basil, chopped

2 teaspoons minced garlic, divided

2 tablespoons fresh lime juice

2 (6 ounce) swordfish steaks

3 tomatoes, cubed

Equipment:

oven

pot

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low. In a small pot, melt the remaining butter, and mix in the remaining garlic. Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot. Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low.

3. In a small pot, melt the remaining butter, and mix in the remaining garlic.

4. Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot.

5. Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan.


Nutrition Information:

Quickview
706k Calories
37g Protein
58g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
706k
35%

Fat
58g
89%

  Saturated Fat
31g
200%

Carbohydrates
10g
4%

  Sugar
5g
6%

Cholesterol
234mg
78%

Sodium
555mg
24%

Get Enough Of These
Protein
37g
75%

Vitamin K
254µg
242%

Vitamin D
24µg
163%

Selenium
98µg
141%

Vitamin A
6157IU
123%

Vitamin B3
14mg
74%

Vitamin B6
1mg
60%

Phosphorus
530mg
53%

Vitamin B12
2µg
50%

Vitamin C
40mg
50%

Manganese
0.93mg
47%

Vitamin E
6mg
42%

Potassium
1358mg
39%

Magnesium
109mg
27%

Copper
0.41mg
20%

Folate
72µg
18%

Iron
3mg
17%

Vitamin B1
0.23mg
15%

Calcium
148mg
15%

Zinc
1mg
13%

Fiber
3g
13%

Vitamin B2
0.19mg
11%

Vitamin B5
0.98mg
10%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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