Veggie Orecchiette with Breadcrumbs

Veggie Orecchiette with Breadcrumbs takes roughly 55 minutes from beginning to end. This main course has 584 calories, 20g of protein, and 24g of fat per serving. This recipe serves 6. For $1.41 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 82 people have tried and liked this recipe. This recipe from Neighbor Food Blog requires bell pepper, olive oil, shell pasta, and celery stalks. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is spectacular. Try Orecchiette with Kale and Breadcrumbs, Orecchiette With Cauliflower, Breadcrumbs, Pancettan And Pepitos, and Dinner Tonight: Orecchiette with Cauliflower, Bacon, and Breadcrumbs for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

Black pepper

2-3 slices day old bread or 1 cup store bought bread crumbs

3 smal carrots, finely chopped

2 large celery stalks, finely chopped

3 minced garlic cloves, divided

2 bunches of kale, stems trimmed

Kosher salt

5 Tablespoons olive oil, divided, plus more for drizzling

1 cup shredded Parmesan

½ cup water plus reserved pasta water

¼ teaspoon crushed red pepper flakes

1 lb. orecchiette or mini shell pasta

3 Tablespoons unsalted butter

Equipment:

pot

tongs

colander

food processor

cutting board

frying pan

paper towels

bowl

Cooking instruction summary:

Bring a large pot of salted water to a boil. Add kale to the pot and cook for 4 minutes. Remove kale with tongs, reserving the excess water. Drain kale in a colander and leave it there to cool. Once cool, squeeze kale to let out excess water. You’ll be shocked how much water will come out of those leaves! It’s like squeezing a sponge! Transfer to a cutting board and finely chop.(If you’re using store bought crumbs you can skip this step altogether.) Meanwhile, heat 3 Tablespoons olive oil in a medium sized skillet over medium heat. Use a food processor to pulse the bread slices into fine crumbs. Add breadcrumbs to the hot oil and stir to coat. Cook for about 4 minutes, stirring occasionally. Add one minced garlic clove to the mixture. Stir and cook for an additional 3-4 minutes or until mixture is browned and crispy. Place crumbs in a bowl or plate lined with a paper towel.In the same skillet, add butter and remaining 2 Tablespoons olive oil. Add celery and carrots and cook until softened, about 4 minutes. Add remaining minced garlic and red pepper flakes and cook until fragrant, about 1 minute. Add kale and ½ cup water to the skillet and cook until heated through, about three minutes. Season with Kosher salt and fresh ground pepper.Meanwhile, bring the kale water back to a boil and cook the orrechiette according to package directions. Drain orrechiette, but be sure to reserve 2 cups of the pasta water!Place orecchiette back in the pot then stir in kale and carrot mixture. Add about a ½ cup of the pasta water back to the pot and stir to coat. Add cheese and stir. Continue to add additional pasta water until the pasta is well coated and smooth. Divide among bowls, sprinkle with breadcrumbs, and drizzle with additional olive oil if desired.

 

Step by step:


1. Bring a large pot of salted water to a boil.

2. Add kale to the pot and cook for 4 minutes.

3. Remove kale with tongs, reserving the excess water.

4. Drain kale in a colander and leave it there to cool. Once cool, squeeze kale to let out excess water. You’ll be shocked how much water will come out of those leaves! It’s like squeezing a sponge!

5. Transfer to a cutting board and finely chop.(If you’re using store bought crumbs you can skip this step altogether.) Meanwhile, heat 3 Tablespoons olive oil in a medium sized skillet over medium heat. Use a food processor to pulse the bread slices into fine crumbs.

6. Add breadcrumbs to the hot oil and stir to coat. Cook for about 4 minutes, stirring occasionally.

7. Add one minced garlic clove to the mixture. Stir and cook for an additional 3-4 minutes or until mixture is browned and crispy.

8. Place crumbs in a bowl or plate lined with a paper towel.In the same skillet, add butter and remaining 2 Tablespoons olive oil.

9. Add celery and carrots and cook until softened, about 4 minutes.

10. Add remaining minced garlic and red pepper flakes and cook until fragrant, about 1 minute.

11. Add kale and ½ cup water to the skillet and cook until heated through, about three minutes. Season with Kosher salt and fresh ground pepper.Meanwhile, bring the kale water back to a boil and cook the orrechiette according to package directions.

12. Drain orrechiette, but be sure to reserve 2 cups of the pasta water!

13. Place orecchiette back in the pot then stir in kale and carrot mixture.

14. Add about a ½ cup of the pasta water back to the pot and stir to coat.

15. Add cheese and stir. Continue to add additional pasta water until the pasta is well coated and smooth. Divide among bowls, sprinkle with breadcrumbs, and drizzle with additional olive oil if desired.


Nutrition Information:

Quickview
583k Calories
19g Protein
23g Total Fat
73g Carbs
39% Health Score
Limit These
Calories
583k
29%

Fat
23g
37%

  Saturated Fat
8g
52%

Carbohydrates
73g
24%

  Sugar
7g
8%

Cholesterol
26mg
9%

Sodium
558mg
24%

Get Enough Of These
Protein
19g
40%

Vitamin K
321µg
307%

Vitamin A
12093IU
242%

Vitamin C
149mg
181%

Selenium
55µg
79%

Manganese
1mg
62%

Copper
0.93mg
46%

Phosphorus
347mg
35%

Calcium
312mg
31%

Vitamin B6
0.53mg
27%

Vitamin E
3mg
23%

Magnesium
85mg
21%

Fiber
5g
21%

Potassium
681mg
19%

Folate
76µg
19%

Vitamin B3
3mg
17%

Vitamin B2
0.27mg
16%

Vitamin B1
0.23mg
15%

Iron
2mg
14%

Zinc
2mg
14%

Vitamin B5
0.86mg
9%

Vitamin B12
0.21µg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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