Marinated Garden Salad / Getting Garden Ready

Marinated Garden Salad / Getting Garden Ready requires approximately 20 minutes from start to finish. One serving contains 54 calories, 1g of protein, and 3g of fat. For 68 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 9. A mixture of red wine vinegar, salt, black pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1136 people have made this recipe and would make it again. It is brought to you by Peanut Butter and Peepers. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It works well as a salad. With a spoonacular score of 97%, this dish is excellent. Users who liked this recipe also liked Marinated Garden Salad, Marinated Garden Tortellini Salad, and Almost-Famous Garden Salad (Olive Garden Copycat).

Servings: 9

Preparation duration: 20 minutes

 

Ingredients:

5 basil leaves, sliced thin

1 large sweet bell pepper, sliced thin

1/2 tsp. black pepper

1/2 cup carrots, shredded

2 stalks celery, diced small

2 cups cherry tomatoes

1 cucumber, peeled, diced small

1 tsp. dijon mustard

2 tbsp. extra virgin olive oil

1/2 tsp. thyme, fresh

1/4 cup purple onion, sliced thin

4 tbsp. red wine vinegar

1 pinch salt

1 cup snap peas, cut in half

Equipment:

bowl

Cooking instruction summary:

In a bowl, add bell pepper, celery, cucumber, cherry tomatoes, carrots, snap peas, onion and basil leaves. Mix until incorporated.In a small bowl, add olive oil, vinegar, salt, pepper, dijon mustard and thyme. Mix until incorporated. Pour dressing over salad; mix well.Cover the salad and store in the refrigerator for 1 hour up to one day. The longer is marinates the more flavor it will have.

 

Step by step:


1. In a bowl, add bell pepper, celery, cucumber, cherry tomatoes, carrots, snap peas, onion and basil leaves.

2. Mix until incorporated.In a small bowl, add olive oil, vinegar, salt, pepper, dijon mustard and thyme.

3. Mix until incorporated.

4. Pour dressing over salad; mix well.Cover the salad and store in the refrigerator for 1 hour up to one day. The longer is marinates the more flavor it will have.


Nutrition Information:

Quickview
53k Calories
1g Protein
3g Total Fat
5g Carbs
34% Health Score
Limit These
Calories
53k
3%

Fat
3g
5%

  Saturated Fat
0.46g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
28mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin C
39mg
47%

Vitamin A
2106IU
42%

Vitamin K
12µg
12%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
6%

Folate
25µg
6%

Potassium
214mg
6%

Fiber
1g
6%

Iron
0.7mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Copper
0.06mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.27mg
3%

Vitamin B3
0.54mg
3%

Calcium
20mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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