Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns

If you want to add more lacto ovo vegetarian recipes to your repertoire, Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns might be a recipe you should try. This side dish has 405 calories, 8g of protein, and 20g of fat per serving. This recipe serves 12 and costs $1.51 per serving. This recipe from Half Baked Harvest requires active yeast, maple syrup, water, and granulated sugar. 820 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so amazing. If you like this recipe, you might also like recipes such as Overnight Orange and Vanilla Bean Sticky Buns, Blueberry Lemon Muffins with Cream Cheese Swirl + VIDEO, and Blueberry Vanilla Bean Cake with Lemon Whipped Cream.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 teaspoons active dry yeast

2 teaspoons baking powder

1 1/2 cup fresh or frozen blueberries

1/4 cup brown sugar

4 tablespoons butter, softened

2 teaspoons cinnamon

6-8 ounce cream cheese, softened

1/2 cup granulated sugar

1 teaspoon lemon zest

1/2 cup pure maple syrup

1/2 cup warm milk

1 teaspoon salt

1 stick (1/2 cup) salted butter

1/2 cup slivered almonds (optional)

1 vanilla bean, seeds scraps + pods reserved

1 teaspoon vanilla extract

1/2 cup warm water

3 1/2 cups all-purpose flour (may sub half white whole wheat)

Equipment:

stand mixer

bowl

muffin liners

muffin tray

oven

microwave

knife

Cooking instruction summary:

In the bowl of a stand mixer add the warm water, yeast and 2 tablespoons sugar. Mix to dissolve the sugar and then allow the mixture to sit 5-10 minutes or until the mixture is foamy on top.After 5 minutes add the remaining 2 tablespoons sugar, butter, warm milk, baking powder, flour, lemon zest, salt and vanilla extract. Using the dough hook kneed the dough until a smooth ball forms. You may need to add a little water if the dough seems dry or a little flour if the the dough seems too wet. Once a ball has formed continue to kneed the dough for 3-5 minutes.Turn the mixer off and lightly grease the bowl. Cover and place in a warm place to rise for 1-2 hours.Meanwhile make the goo. Add the butter, brown sugar, maple syrup and the vanilla bean seeds + empty vanilla bean pods. Bring the mixture to a boil and then reduce the heat and simmer 2-3 minutes. During the last minute add the blueberries, breaking them up into the goo just a little. Remove from the heat.In a small bowl combine 1/4 cup brown sugar and 2 teaspoon cinnamon.Lightly grease a muffin pan and divide half of the goo among the bottom of the muffin cups, set aside. When the dough is ready, preheat the oven to 350 degrees F.Roll the dough out into a roughly 18x18 inch square. If using the cream cheese spread it over the dough. I find it helpful to microwave the cream cheese and "melt' it slightly. It makes spreading much easier. Pour half of the goo over the cream cheese (or plain dough if not using cream cheese). Then sprinkle the cinnamon sugar over the goo. Starting with the end away from you, roll the dough into a line towards you (it will get very messy). Slice the rolls into 12 slices and place them in the prepared muffin cups. Drizzle any remaining goo, that may have leaked out, over the rolls. Sprinkle with slivered almonds. Cover and let the rolls rise for about 15-20 minutes.Bake at 350 for 25-35 minutes or until lightly golden. Allow to cool 5 minutes and then run a knife around the edges and pop them out. EAT!

 

Step by step:


1. In the bowl of a stand mixer add the warm water, yeast and 2 tablespoons sugar.

2. Mix to dissolve the sugar and then allow the mixture to sit 5-10 minutes or until the mixture is foamy on top.After 5 minutes add the remaining 2 tablespoons sugar, butter, warm milk, baking powder, flour, lemon zest, salt and vanilla extract. Using the dough hook kneed the dough until a smooth ball forms. You may need to add a little water if the dough seems dry or a little flour if the the dough seems too wet. Once a ball has formed continue to kneed the dough for 3-5 minutes.Turn the mixer off and lightly grease the bowl. Cover and place in a warm place to rise for 1-2 hours.Meanwhile make the goo.

3. Add the butter, brown sugar, maple syrup and the vanilla bean seeds + empty vanilla bean pods. Bring the mixture to a boil and then reduce the heat and simmer 2-3 minutes. During the last minute add the blueberries, breaking them up into the goo just a little.

4. Remove from the heat.In a small bowl combine 1/4 cup brown sugar and 2 teaspoon cinnamon.Lightly grease a muffin pan and divide half of the goo among the bottom of the muffin cups, set aside. When the dough is ready, preheat the oven to 350 degrees F.

5. Roll the dough out into a roughly 18x18 inch square. If using the cream cheese spread it over the dough. I find it helpful to microwave the cream cheese and "melt' it slightly. It makes spreading much easier.

6. Pour half of the goo over the cream cheese (or plain dough if not using cream cheese). Then sprinkle the cinnamon sugar over the goo. Starting with the end away from you, roll the dough into a line towards you (it will get very messy). Slice the rolls into 12 slices and place them in the prepared muffin cups.

7. Drizzle any remaining goo, that may have leaked out, over the rolls. Sprinkle with slivered almonds. Cover and let the rolls rise for about 15-20 minutes.

8. Bake at 350 for 25-35 minutes or until lightly golden. Allow to cool 5 minutes and then run a knife around the edges and pop them out. EAT!


Nutrition Information:

Quickview
404k Calories
7g Protein
19g Total Fat
52g Carbs
2% Health Score
Limit These
Calories
404k
20%

Fat
19g
30%

  Saturated Fat
10g
65%

Carbohydrates
52g
18%

  Sugar
23g
27%

Cholesterol
46mg
16%

Sodium
349mg
15%

Get Enough Of These
Protein
7g
16%

Manganese
0.55mg
27%

Fiber
5g
21%

Vitamin B2
0.35mg
20%

Vitamin B1
0.25mg
17%

Folate
52µg
13%

Calcium
117mg
12%

Vitamin A
570IU
11%

Vitamin E
1mg
11%

Phosphorus
109mg
11%

Iron
1mg
7%

Potassium
245mg
7%

Vitamin B3
1mg
5%

Magnesium
20mg
5%

Vitamin K
5µg
5%

Vitamin B5
0.46mg
5%

Copper
0.08mg
4%

Zinc
0.56mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.43µg
3%

Vitamin C
2mg
2%

Selenium
1µg
2%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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