Skinny Strawberry Cheesecake Smoothie

Skinny Strawberry Cheesecake Smoothie is a Mexican recipe that serves 4. This side dish has 55 calories, 1g of protein, and 1g of fat per serving. For $1.12 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up vanilla, strawberries, greek yogurt, and a few other things to make it today. 6636 people have tried and liked this recipe. It is brought to you by The Cookie Rookie. It is a good option if you're following a gluten free diet. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 97%, this dish is outstanding. Skinny Strawberry Cheesecake, Skinny Strawberry Cheesecake Dip, and Skinny Strawberry Cheesecake Brownies are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup Almond Milk

½ banana

2 containers Strawberry Cheesecake Greek Yogurt (5.3 oz containers)

Ice

16 oz package strawberries, hulled

1 package Carnation French Vanilla Breakfast Essentials

Equipment:

blender

Cooking instruction summary:

put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)

 

Step by step:


1. put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)


Nutrition Information:

Quickview
54k Calories
1g Protein
0.77g Total Fat
12g Carbs
26% Health Score
Limit These
Calories
54k
3%

Fat
0.77g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
0.03mg
0%

Sodium
44mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
67mg
82%

Manganese
0.48mg
24%

Fiber
2g
11%

Folate
30µg
8%

Potassium
227mg
7%

Calcium
58mg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Copper
0.08mg
4%

Phosphorus
31mg
3%

Iron
0.5mg
3%

Vitamin B3
0.54mg
3%

Vitamin K
2µg
2%

Vitamin E
0.34mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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