Banh Mi Asian Burgers

Forget going out to eat or ordering takeout every time you crave Vietnamese food. Try making Banh Mi Asian Burgers at home. For $2.49 per serving, you get a main course that serves 4. One serving contains 409 calories, 33g of protein, and 20g of fat. Plenty of people made this recipe, and 1633 would say it hit the spot. This recipe from Half Baked Harvest requires whole wheat hamburger buns, fresh cilantro, garlic, and english cucumber. From preparation to the plate, this recipe takes roughly 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Try Banh Mi Burgers, Banh Mi Burgers with Spicy Sriracha Mayo, and Slow Cooker Asian Pulled Pork Sandwich Or Banh Mi for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 butter lettuce leaves

1 carrot, shredded

1/4 cup cilantro, chopped

4 fried eggs (optional, but you should do it)

1/3 English cucumber, cut into 16 spears

1 tablespoon fish sauce

1/2 cup fresh cilantro

2 teaspoons fresh grated ginger

2 gloves garlic, grated

1/3 cup greek yogurt (you can use mayonnaise)

3 green onions, chopped

1 pound ground chicken

1 teaspoon lime juice

1/4 cup pickled jalapeños

1 tablespoon sesame oil

2 teaspoons soy sauce

2 teaspoons sriracha

4 whole wheat hamburger buns, toasted

1/2 teaspoon peper

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsPlace the ground chicken in a glass bowl. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions. Mix just to combine the ingredients. Dont over mix. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce. Combine the greek yogurt and sriracha in a small bowl. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.

 

Step by step:


1. Place the ground chicken in a glass bowl.

2. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions.

3. Mix just to combine the ingredients. Dont over mix.

4. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce.

5. Combine the greek yogurt and sriracha in a small bowl.

6. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.

7. Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook.

8. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.


Nutrition Information:

Quickview
408k Calories
32g Protein
19g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
408k
20%

Fat
19g
31%

  Saturated Fat
5g
32%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
262mg
87%

Sodium
1073mg
47%

Get Enough Of These
Protein
32g
66%

Vitamin A
3750IU
75%

Selenium
41µg
60%

Vitamin K
53µg
51%

Vitamin B3
8mg
45%

Vitamin B2
0.71mg
42%

Vitamin B6
0.82mg
41%

Phosphorus
396mg
40%

Manganese
0.65mg
32%

Potassium
960mg
27%

Vitamin B1
0.4mg
26%

Folate
100µg
25%

Vitamin B5
2mg
24%

Iron
4mg
24%

Zinc
3mg
20%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Copper
0.27mg
13%

Calcium
123mg
12%

Fiber
3g
12%

Vitamin C
7mg
10%

Vitamin E
1mg
8%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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