Walnut, date & honey cake

Walnut, date & honey cake might be just the dessert you are searching for. This recipe serves 8. One serving contains 448 calories, 7g of protein, and 23g of fat. For 76 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 288 people were glad they tried this recipe. Head to the store and pick up dates, light muscovado sugar, clear honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by BBC Good Food. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so spectacular. Similar recipes include Banana date cake with walnut & honey glaze, Date and Walnut Phyllo Rolls with Greek Yogurt and Honey, and Date & Walnut Cake.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 medium, ripe bananas, about 250g 9oz total weight in their skins

175g softened butter

3 tbsp clear honey

100g stoned dates

2 eggs, beaten

½ tsp ground cinnamon

100g light muscovado sugar

225g self-raising flour

50g pack walnut pieces

Equipment:

kitchen scissors

wooden spoon

mixing bowl

oven

Cooking instruction summary:

Preheat the oven to 160C/Gas 3/fan oven 140C. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper.Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Mash the bananas and chop the dates (kitchen scissors are easiest for this) and add to the bowl. Beat the mixture for 2-3 minutes, using a wooden spoon or hand-held mixer, until well blended.Spoon into the prepared tin and level the top. Scatter the walnut pieces over. Bake for 1 hour, then lightly press the top – it will feel firm if cooked. If not, bake for a further 10 minutes.Cool for 15 minutes, then lift out of the tin using the paper. When cold, drizzle the remaining honey over. Cut into thick slices.

 

Step by step:


1. Preheat the oven to 160C/Gas 3/fan oven 140C. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper.Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Mash the bananas and chop the dates (kitchen scissors are easiest for this) and add to the bowl. Beat the mixture for 2-3 minutes, using a wooden spoon or hand-held mixer, until well blended.Spoon into the prepared tin and level the top. Scatter the walnut pieces over.

2. Bake for 1 hour, then lightly press the top – it will feel firm if cooked. If not, bake for a further 10 minutes.Cool for 15 minutes, then lift out of the tin using the paper. When cold, drizzle the remaining honey over.

3. Cut into thick slices.


Nutrition Information:

 

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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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