California Roll Salad

The recipe California Roll Salad can be made in approximately 45 minutes. This recipe makes 2 servings with 966 calories, 35g of protein, and 22g of fat each. For $4.9 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. This recipe is liked by 52 foodies and cooks. This recipe from Framed Cooks requires avocado, sesame seeds, scallion, and lump crabmeat. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Overall, this recipe earns a great spoonacular score of 99%. Users who liked this recipe also liked California Roll Salad, California Roll Salad, and California Roll-In-A-Bowl Salad.

Servings: 2

 

Ingredients:

1 avocado, sliced

2 cups cooked white or brown rice, room temperature

1 cup cucumber, cut into matchstick slices

1 cup crab sticks torn into bite sized pieces or lump crabmeat

2 tablespoons rice vinegar (or more to taste)

1 scallion, chopped

1 tablespoon sesame seeds, lightly toasted

2 tablespoons soy sauce thinned with 1 tablespoon water

Equipment:

Cooking instruction summary:

1. Mix the rice with the vinegar and taste. Add more vinegar by the teaspoonful if you like it with a little more kick.2. Arrange the rice, crabstacks, cucumber and avocado on two plates.3. Scatter the sesame seeds and scallion on top.4. Drizzle with soy sauce mixture and serve!

 

Step by step:


1. Mix the rice with the vinegar and taste.

2. Add more vinegar by the teaspoonful if you like it with a little more kick.

3. Arrange the rice, crabstacks, cucumber and avocado on two plates.

4. Scatter the sesame seeds and scallion on top.

5. Drizzle with soy sauce mixture and serve!


Nutrition Information:

Quickview
965k Calories
34g Protein
22g Total Fat
157g Carbs
100% Health Score
Limit These
Calories
965k
48%

Fat
22g
35%

  Saturated Fat
3g
22%

Carbohydrates
157g
52%

  Sugar
2g
2%

Cholesterol
35mg
12%

Sodium
1725mg
75%

Get Enough Of These
Protein
34g
69%

Manganese
7mg
377%

Vitamin B12
7µg
126%

Magnesium
372mg
93%

Copper
1mg
87%

Phosphorus
803mg
80%

Vitamin B6
1mg
73%

Zinc
10mg
67%

Vitamin B1
0.95mg
64%

Vitamin B3
11mg
59%

Fiber
14g
58%

Vitamin B5
4mg
48%

Selenium
32µg
47%

Folate
176µg
44%

Potassium
1332mg
38%

Vitamin K
38µg
36%

Iron
5mg
32%

Vitamin C
19mg
23%

Vitamin B2
0.31mg
18%

Calcium
170mg
17%

Vitamin E
2mg
14%

Vitamin A
274IU
6%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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