Chicken Udon Noodle Soup

Chicken Udon Noodle Soup might be just the main course you are searching for. Watching your figure? This dairy free recipe has 370 calories, 25g of protein, and 8g of fat per serving. This recipe serves 4 and costs $2.29 per serving. This recipe from Lifes Ambrosia requires udon noodles, skinless boneless chicken breasts, sesame oil, and green onions. From preparation to the plate, this recipe takes about 55 minutes. It can be enjoyed any time, but it is especially good for Autumn. 28 people found this recipe to be scrumptious and satisfying. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is good. Udon noodle soup, Udon Miso Noodle Soup, and Quick Udon Noodle Soup are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 cups chicken broth

1 teaspoon minced fresh ginger

3 cloves garlic, minced

3 green onions, chopped

1 cup sliced shitake mushrooms

2 teaspoons olive oil, divded

2 teaspoons sesame oil

2 boneless skinless chicken breasts, diced

1 1/2 teaspoons soy sauce

1 - 2 teaspoons sriracha

1 (10 ounce) package dried udon noodles.

Equipment:

pot

bowl

ladle

frying pan

Cooking instruction summary:

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate. In the same pot add remaining olive oil, garlic, shitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes. Prepare udon noodles according to package directions. Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions. Serve.

 

Step by step:


1. Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned.

2. Transfer to a plate. In the same pot add remaining olive oil, garlic, shitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft.

3. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes. Prepare udon noodles according to package directions. Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

4. Serve.


Nutrition Information:

Quickview
369k Calories
24g Protein
7g Total Fat
51g Carbs
7% Health Score
Limit These
Calories
369k
18%

Fat
7g
12%

  Saturated Fat
0.97g
6%

Carbohydrates
51g
17%

  Sugar
7g
8%

Cholesterol
36mg
12%

Sodium
1957mg
85%

Get Enough Of These
Protein
24g
50%

Vitamin B3
8mg
41%

Selenium
20µg
30%

Vitamin C
21mg
26%

Vitamin B6
0.5mg
25%

Vitamin K
20µg
19%

Phosphorus
179mg
18%

Fiber
4g
18%

Potassium
516mg
15%

Vitamin B5
1mg
12%

Vitamin B2
0.19mg
11%

Manganese
0.19mg
10%

Copper
0.17mg
9%

Iron
1mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Zinc
0.69mg
5%

Vitamin B12
0.22µg
4%

Vitamin E
0.48mg
3%

Folate
12µg
3%

Calcium
28mg
3%

Vitamin A
114IU
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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