Chicken Souvlaki

Chicken Souvlaki might be a good recipe to expand your main course repertoire. Watching your figure? This dairy free recipe has 655 calories, 26g of protein, and 30g of fat per serving. This recipe serves 4. For $4.33 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe is liked by 115 foodies and cooks. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Add A Pinch. This recipe is typical of Mediterranean cuisine. A mixture of fresh parsley, ground pepper, naan bread, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is spectacular. Similar recipes include Chicken Souvlaki, Chicken Souvlaki, and Chicken Souvlaki.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons chopped fresh parsley

3 tablespoons chopped fresh parsley

3 cloves garlic, minced

½ pint grape tomatoes, halved

½ teaspoon fresh ground black pepper

zest and juice of 1 lemon

4 -6 pieces Naan bread

¼ cup olive oil

2 tablespoons chopped fresh oregano

1 head romaine lettuce, roughly chopped

½ teaspoon salt

2-3 skinless, boneless chicken breast, cut into bite-sized pieces

tzatziki sauce

Equipment:

measuring cup

whisk

baking sheet

frying pan

grill pan

grill

Cooking instruction summary:

Place chicken into a gallon size zip top bag. In a 2 cup measuring cup, add olive oil, lemon zest and juice, garlic, parsley, oregano, salt and pepper. Quickly whisk together with a fork until well combined. Pour over chicken in the zip top bag. Remove as much air as possible from the bag and seal. Gently toss to make sure all of the chicken is well-coated. Place zip top bag onto a small rimmed baking sheet pan or other container and in the refrigerator to marinate overnight or at least 8 hours.Heat 12-inch cast iron skillet or saute pan over medium heat. Pour chicken, discarding the marinate contents, from the zip top bag to skillet and saute until well-cooked throughout. As chicken is cooking, heat another skillet or grill pan over medium-high heat and grill Naan bread until heated through. Remove from pan and top with romaine lettuce, tomatoes, and parsley. Top with cooked chicken and serve with tzatziki sauce.

 

Step by step:


1. Place chicken into a gallon size zip top bag. In a 2 cup measuring cup, add olive oil, lemon zest and juice, garlic, parsley, oregano, salt and pepper. Quickly whisk together with a fork until well combined.

2. Pour over chicken in the zip top bag.

3. Remove as much air as possible from the bag and seal. Gently toss to make sure all of the chicken is well-coated.

4. Place zip top bag onto a small rimmed baking sheet pan or other container and in the refrigerator to marinate overnight or at least 8 hours.

5. Heat 12-inch cast iron skillet or saute pan over medium heat.

6. Pour chicken, discarding the marinate contents, from the zip top bag to skillet and saute until well-cooked throughout. As chicken is cooking, heat another skillet or grill pan over medium-high heat and grill Naan bread until heated through.

7. Remove from pan and top with romaine lettuce, tomatoes, and parsley. Top with cooked chicken and serve with tzatziki sauce.


Nutrition Information:

Quickview
654k Calories
25g Protein
29g Total Fat
71g Carbs
27% Health Score
Limit These
Calories
654k
33%

Fat
29g
45%

  Saturated Fat
5g
33%

Carbohydrates
71g
24%

  Sugar
8g
10%

Cholesterol
51mg
17%

Sodium
1372mg
60%

Get Enough Of These
Protein
25g
52%

Vitamin A
14706IU
294%

Vitamin K
271µg
258%

Folate
239µg
60%

Vitamin B3
6mg
35%

Vitamin B6
0.65mg
32%

Vitamin C
25mg
31%

Fiber
7g
29%

Selenium
19µg
27%

Manganese
0.52mg
26%

Potassium
815mg
23%

Calcium
231mg
23%

Vitamin E
3mg
21%

Phosphorus
190mg
19%

Iron
3mg
18%

Magnesium
53mg
13%

Vitamin B1
0.19mg
12%

Vitamin B5
1mg
12%

Vitamin B2
0.19mg
11%

Copper
0.16mg
8%

Zinc
0.94mg
6%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Recipes - How to Make Chicken Souvlaki with Tzatziki Sauce

 

How to Meal Prep - Ep. 26 - CHICKEN SOUVLAKI | CHICKEN MEAL PREP

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Grilled Baby Back Pork Ribs with Molasses & Bourbon Sauce

Cookin Canuck

Honey Peach Quick Bread with Chia Seeds

Mother Rimmy

Cod Baked with Zucchini and Tomatoes

Olgas Flavor Factory

Spiced chocolate mylk

A Dash of Compassion

Best Herb & Lemon Pork Loin Marinade

This Mama Cooks