Roasted Italian Herb Chicken

Roasted Italian Herb Chicken might be just the main course you are searching for. This recipe serves 4 and costs $1.98 per serving. Watching your figure? This dairy free recipe has 517 calories, 28g of protein, and 29g of fat per serving. This recipe from Allrecipes has 90 fans. It is an affordable recipe for fans of Mediterranean food. If you have bread crumbs, salad dressing, skinless boneless chicken breasts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Users who liked this recipe also liked Italian Herb Roasted Broccoli, Italian Herb Bruschetta Chicken, and Italian Herb Bruschetta Chicken.

Servings: 4

 

Ingredients:

1 cup Italian-style dried bread crumbs

2 cups Italian-style salad dressing

4 skinless, boneless chicken breasts

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Place chicken breasts in a 9x13 inch baking dish. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. Place chicken breasts in a 9x13 inch baking dish.

3. Pour salad dressing over chicken. Cover dish and refrigerate for 30 minutes to 1 hour.

4. Roll each chicken piece in stuffing crumbs. Return to baking dish. Cover with aluminum foil and bake in the preheated oven for about 45 minutes or until chicken is cooked through and juices run clear.


Nutrition Information:

Quickview
517k Calories
28g Protein
29g Total Fat
33g Carbs
13% Health Score
Limit These
Calories
517k
26%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
33g
11%

  Sugar
14g
16%

Cholesterol
72mg
24%

Sodium
1495mg
65%

Get Enough Of These
Protein
28g
56%

Vitamin B3
13mg
69%

Selenium
45µg
65%

Vitamin K
67µg
65%

Vitamin B6
0.95mg
48%

Phosphorus
299mg
30%

Vitamin B1
0.36mg
24%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Potassium
569mg
16%

Manganese
0.3mg
15%

Vitamin B2
0.22mg
13%

Magnesium
46mg
12%

Iron
2mg
11%

Folate
33µg
8%

Zinc
1mg
8%

Calcium
70mg
7%

Copper
0.12mg
6%

Vitamin B12
0.32µg
5%

Fiber
1g
5%

Vitamin C
1mg
2%

Vitamin A
76IU
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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