Blueberry Fizz Pops

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 hor d'oeuvre? Blueberry Fizz Pops could be an outstanding recipe to try. This recipe serves 16. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 37 calories. For 22 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Taste of Home requires banana, blueberries, food coloring, and white grape juice. It is a cheap recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Similar recipes include Blueberry Fizz, Diabetic Blueberry Fizz, and Blueberry Vodka Fizz.

Servings: 16

Preparation duration: 20 minutes

 

Ingredients:

1 medium ripe banana

2 cups fresh or frozen blueberries

3 to 4 drops neon purple food coloring, optional

2 Kool-Aid Gigglin' Grape Fun Fizz drops

2 cups white grape juice

Equipment:

blender

Cooking instruction summary:

Directions Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops. Originally published as Blueberry Fizz Pops in Simple & DeliciousJune/July 2011, p13 Nutritional Facts 1 pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 10 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved.

2. Add the blueberries, banana and food coloring if desired; cover and process until blended.

3. Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze.


Nutrition Information:

Quickview
36k Calories
0.34g Protein
0.13g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
36k
2%

Fat
0.13g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.34g
1%

Manganese
0.16mg
8%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Fiber
0.7g
3%

Vitamin B6
0.05mg
2%

Potassium
74mg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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