Green Detox Smoothie

Green Detox Smoothie might be just the side dish you are searching for. One serving contains 121 calories, 3g of protein, and 2g of fat. This recipe serves 4 and costs 91 cents per serving. It is brought to you by Damn Delicious. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes roughly 10 minutes. A mixture of honey, chia seeds, kale, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 94%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Detox Green Smoothie, Green Detox Smoothie, and A Healthier Way to Detox, and a Green Smoothie.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 cup almond milk

2 cups baby spinach

1 cup frozen sliced banana

2 ribs celery, chopped

1 tablespoon chia seeds

1 tablespoon grated fresh ginger

1 medium green apple, chopped

1 tablespoon honey

2 cups baby kale

Equipment:

blender

Cooking instruction summary:

Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and honey in blender until smooth.Serve immediately.

 

Step by step:


1. Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and honey in blender until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
120k Calories
3g Protein
2g Total Fat
25g Carbs
38% Health Score
Limit These
Calories
120k
6%

Fat
2g
4%

  Saturated Fat
0.21g
1%

Carbohydrates
25g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
123mg
5%

Get Enough Of These
Protein
3g
7%

Vitamin K
315µg
301%

Vitamin A
4893IU
98%

Vitamin C
50mg
61%

Copper
0.6mg
30%

Manganese
0.58mg
29%

Calcium
172mg
17%

Fiber
3g
16%

Vitamin B6
0.3mg
15%

Potassium
505mg
14%

Folate
57µg
14%

Magnesium
53mg
13%

Phosphorus
82mg
8%

Vitamin B2
0.13mg
8%

Iron
1mg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
5%

Selenium
2µg
4%

Zinc
0.52mg
3%

Vitamin E
0.5mg
3%

Vitamin B5
0.25mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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