Green Detox Smoothie

Green Detox Smoothie might be just the side dish you are searching for. One serving contains 121 calories, 3g of protein, and 2g of fat. This recipe serves 4 and costs 91 cents per serving. It is brought to you by Damn Delicious. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes roughly 10 minutes. A mixture of honey, chia seeds, kale, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 94%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Detox Green Smoothie, Green Detox Smoothie, and A Healthier Way to Detox, and a Green Smoothie.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 cup almond milk

2 cups baby spinach

1 cup frozen sliced banana

2 ribs celery, chopped

1 tablespoon chia seeds

1 tablespoon grated fresh ginger

1 medium green apple, chopped

1 tablespoon honey

2 cups baby kale

Equipment:

blender

Cooking instruction summary:

Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and honey in blender until smooth.Serve immediately.

 

Step by step:


1. Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and honey in blender until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
120k Calories
3g Protein
2g Total Fat
25g Carbs
38% Health Score
Limit These
Calories
120k
6%

Fat
2g
4%

  Saturated Fat
0.21g
1%

Carbohydrates
25g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
123mg
5%

Get Enough Of These
Protein
3g
7%

Vitamin K
315µg
301%

Vitamin A
4893IU
98%

Vitamin C
50mg
61%

Copper
0.6mg
30%

Manganese
0.58mg
29%

Calcium
172mg
17%

Fiber
3g
16%

Vitamin B6
0.3mg
15%

Potassium
505mg
14%

Folate
57µg
14%

Magnesium
53mg
13%

Phosphorus
82mg
8%

Vitamin B2
0.13mg
8%

Iron
1mg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
5%

Selenium
2µg
4%

Zinc
0.52mg
3%

Vitamin E
0.5mg
3%

Vitamin B5
0.25mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

Food Joke

You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

Popular Recipes
Roasted Pork Tenderloin with Sage Corn Bread Crust

Epicurious

Broccoli and Chickpea Rice Salad

Food and Spice

Fried Calamari Salad with Caperberries and Lemon Aioli

A Spicy Perspective

Easy and Addictive Eggplant "Chips

Foodista

Homemade Stovetop No Bean Beef Chili

Deep South Dish