Chicken Supreme Pasta Bake

The recipe Chicken Supreme Pasta Bake can be made in around 50 minutes. This main course has 410 calories, 24g of protein, and 22g of fat per serving. This recipe serves 8 and costs $1.47 per serving. This recipe from Inside BruCrew Life has 45036 fans. Head to the store and pick up green pepper, cooked pasta, salt and pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. If you like this recipe, take a look at these similar recipes: Veggie Supreme Pasta Bake, Pasta Bravo: Creamy Chicken Pasta Bake, and Supreme Green Vegetable Bake.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 Tablespoons butter

1 - 14.5 ounce can diced tomatoes

2 cups grilled chicken, cubed

2 cups chicken stock

16 ounces pasta, cooked al dente

3 Tablespoons flour

1 teaspoon minced garlic

1/2 cup diced green pepper

1/2 cup diced mushrooms

1/2 cup chopped onion

oregano

1 cup plain greek yogurt

salt and pepper

1 1/2 cups shredded cheddar cheese

1 1/2 cups shredded mozzarella cheese

Equipment:

frying pan

whisk

baking pan

Cooking instruction summary:

Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes. Whisk in the chicken stock. Stir until the broth thickens slightly.Whisk in the yogurt. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning. Serve hot. Makes 8 servings.

 

Step by step:


1. Place the onion, green pepper, mushrooms, garlic and butter in a skillet and saute for 2 minutes. Stir in the flour and cook for another 2-3 minutes.

2. Whisk in the chicken stock. Stir until the broth thickens slightly.

3. Whisk in the yogurt.

4. Add 1 cup cheddar cheese and 1 cup mozzarella cheese and stir until melted. Stir in the cooked pasta, chicken, and can of tomatoes. Season to taste with salt and pepper.Spoon the pasta into a greased 9x13 baking dish. Top with the remaining cheese and sprinkle with oregano.

5. Bake at 350 degrees for 20-25 minutes, or until cheese is melted and browning.

6. Serve hot. Makes 8 servings.


Nutrition Information:

Quickview
409 Calories
24g Protein
21g Total Fat
29g Carbs
9% Health Score
Limit These
Calories
409
20%

Fat
21g
34%

  Saturated Fat
11g
72%

Carbohydrates
29g
10%

  Sugar
5g
6%

Cholesterol
74mg
25%

Sodium
678mg
30%

Get Enough Of These
Protein
24g
48%

Selenium
31µg
45%

Phosphorus
339mg
34%

Calcium
334mg
33%

Vitamin B2
0.38mg
22%

Vitamin B3
4mg
22%

Manganese
0.4mg
20%

Vitamin B6
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
16%

Vitamin B12
0.94µg
16%

Iron
2mg
15%

Vitamin A
689IU
14%

Copper
0.25mg
13%

Potassium
432mg
12%

Magnesium
47mg
12%

Fiber
2g
12%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Folate
33µg
8%

Vitamin E
1mg
8%

Vitamin B5
0.8mg
8%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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