Peach Banana Orange Smoothie

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Peach Bananan Orange Smoothie might be a recipe you should try. For $1.85 per serving, you get a morn meal that serves 1. One serving contains 321 calories, 5g of protein, and 1g of fat. This recipe from A Cedar Spoon has 17 fans. Head to the store and pick up orange juice, honey, peaches, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is outstanding. If you like this recipe, you might also like recipes such as Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie, Peach-Orange Smoothie, and Banana-Peach Buttermilk Smoothie.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 banana

1/2 teaspoon honey

1/4 cup orange juice

1 cup 1/4 cup orange juice

1 cup frozen peaches

1/2 teaspoon vanilla

Equipment:

blender

Cooking instruction summary:

Blend all ingredients in the blender. Pour into a glass and enjoy.

 

Step by step:


1. Blend all ingredients in the blender.

2. Pour into a glass and enjoy.


Nutrition Information:

Quickview
320k Calories
4g Protein
1g Total Fat
77g Carbs
23% Health Score
Limit These
Calories
320k
16%

Fat
1g
2%

  Saturated Fat
0.24g
1%

Carbohydrates
77g
26%

  Sugar
56g
63%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
0.69g
4%

Get Enough Of These
Protein
4g
10%

Vitamin C
175mg
213%

Potassium
1339mg
38%

Folate
122µg
31%

Vitamin B6
0.6mg
30%

Fiber
6g
24%

Vitamin A
1197IU
24%

Vitamin B1
0.35mg
24%

Manganese
0.46mg
23%

Magnesium
80mg
20%

Copper
0.34mg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.23mg
14%

Vitamin B5
1mg
12%

Phosphorus
109mg
11%

Vitamin E
1mg
9%

Iron
1mg
7%

Calcium
49mg
5%

Vitamin K
4µg
5%

Zinc
0.6mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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