Slimmed Down Carrot Cake

Slimmed Down Carrot Cake is a lacto ovo vegetarian side dish. This recipe serves 12 and costs $1.08 per serving. One serving contains 447 calories, 8g of protein, and 21g of fat. Not a lot of people made this recipe, and 6 would say it hit the spot. This recipe from Foodnetwork requires walnuts, walnuts, eggs, and coconut. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is perfect for Easter. With a spoonacular score of 32%, this dish is not so super. Try Eggnog - Slimmed, Gingerbread - Slimmed, and Pumpkin Pie - Slimmed for similar recipes.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 teaspoons baking soda

1/4 cup canola oil

1 cup carrot puree or carrot baby food

1 cup frozen grated coconut, thawed

1 1/2 cups granulated or coconut sugar

2 cups confectioners' sugar

2 large eggs

2 cups all-purpose flour

2 teaspoons ground cinnamon

1 8-ounce package Neufchatel cheese, at room temperature

1/2 cup crushed pineapple, drained

1/2 teaspoon salt

1 teaspoon vanilla extract

2 teaspoons vanilla extract

2/3 cup walnuts, finely chopped

3/4 cup walnuts, finely chopped

Equipment:

baking paper

baking pan

oven

hand mixer

bowl

toothpicks

wire rack

knife

frying pan

Cooking instruction summary:

Watch how to make this recipe. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl. Add the dry ingredients to the sugar mixture and mix well. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined. Mix in the vanilla. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.

 

Step by step:


1. Watch how to make this recipe.

2. For the carrot cake: Preheat the oven to 350 degrees F. Grease the bottom of a 13-by-9-by-2-inch baking pan with cooking spray, line with parchment paper and grease the paper with cooking spray.

3. With an electric mixer, cream the granulated sugar, oil, vanilla and eggs together in a large bowl. Sift together the flour, baking soda, cinnamon and salt in a separate bowl.

4. Add the dry ingredients to the sugar mixture and mix well.

5. Add the carrot puree, coconut, walnuts and pineapple and beat until smooth.

6. Pour the batter into the prepared pan and bake until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Cool the cake for about 5 minutes. Spray a wire rack with cooking spray. Run a knife around the edges of the pan and turn the cake out onto the wire rack. Cool completely before frosting.

7. For the frosting: Using an electric mixer, beat the Neufchatel in a medium bowl until smooth. Slowly add the confectioners' sugar and continue beating until fully combined.

8. Mix in the vanilla.

9. Frost the cake and garnish with the chopped walnuts. Refrigerate until ready to serve.


Nutrition Information:

Quickview
445k Calories
7g Protein
21g Total Fat
59g Carbs
4% Health Score
Limit These
Calories
445k
22%

Fat
21g
33%

  Saturated Fat
5g
37%

Carbohydrates
59g
20%

  Sugar
35g
39%

Cholesterol
44mg
15%

Sodium
403mg
18%

Alcohol
0.34g
2%

Get Enough Of These
Protein
7g
15%

Manganese
0.86mg
43%

Vitamin A
1993IU
40%

Selenium
11µg
17%

Folate
63µg
16%

Vitamin B1
0.24mg
16%

Copper
0.3mg
15%

Phosphorus
124mg
13%

Vitamin B2
0.21mg
12%

Fiber
2g
11%

Iron
1mg
10%

Magnesium
33mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin B6
0.13mg
7%

Zinc
0.95mg
6%

Potassium
192mg
5%

Vitamin K
5µg
5%

Calcium
52mg
5%

Vitamin C
4mg
5%

Vitamin B5
0.47mg
5%

Vitamin B12
0.13µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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