Gluten-Free Tuesday: Mozzarella Sticks

Gluten-Free Tuesday: Mozzarella Sticks is a side dish that serves 6. One serving contains 307 calories, 6g of protein, and 17g of fat. For 53 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have black pepper, gluten-free bread crumbs, string cheese, and a few other ingredients on hand, you can make it. 5393 people found this recipe to be flavorful and satisfying. It is brought to you by Serious Eats. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 23%, this dish is not so super. If you like this recipe, you might also like recipes such as Gluten-Free Tuesday: Dairy-Free, Egg-Free Coconut-Pumpkin Pie, Gluten-Free Tuesday: Allergen-free Chocolate Pumpkin Spice Cake, and Gluten-Free Tuesday: Roux.

Servings: 6

 

Ingredients:

Pinch freshly ground black pepper

1 teaspoon dried basil

2 large eggs, beaten

5 ounces (1 cup) dried gluten-free bread crumbs

Pinch (little less than 1/8 teaspoon) granulated garlic

4 ounces (1 cup) white rice flour

1/4 teaspoon salt

12 pieces string cheese, cold and unwrapped

Vegetable Oil

Equipment:

whisk

baking pan

frying pan

spatula

Cooking instruction summary:

Procedures 1 Line up three plates on your counter. On first plate, whisk together white rice flour, granulated garlic, salt, dried basil, and freshly ground black pepper. On second plate, whisk eggs until smooth. On third plate, place bread crumbs. 2 Cut cheese sticks in half. Roll string cheese in white rice flour, coating well. You don’t want any bare spots on the cheese stick. Take care to coat ends of cheese stick with flour. This prevents stick from “leaking” during frying. 3 Roll cheese stick in egg, coating thoroughly. Return cheese stick to white rice flour and coat again. Return again to egg and coat thoroughly. Finally, roll coated sticks in bread crumbs. Place coated stick on a baking pan or large dish. Repeat until all sticks are coated. Chill cheese sticks for five minutes. 4 Heat 1/2-inch of oil in an 8-inch frying pan. Sprinkle a little white rice flour on the surface of the oil. If flour sizzles, oil is ready. 5 Remove cheese sticks from refrigerator. Place six cheese sticks into the pan. Fry for 30 seconds. Using a heat-proof spatula, roll sticks in oil to turn. Fry an additional 30 seconds or until the sticks are golden brown. If any cheese begins to leak, remove sticks from oil. 6 Repeat with remaining cheese sticks. Serve with sauce and enjoy!

 

Step by step:


1. Line up three plates on your counter. On first plate, whisk together white rice flour, granulated garlic, salt, dried basil, and freshly ground black pepper. On second plate, whisk eggs until smooth. On third plate, place bread crumbs.

2. Cut cheese sticks in half.

3. Roll string cheese in white rice flour, coating well. You don’t want any bare spots on the cheese stick. Take care to coat ends of cheese stick with flour. This prevents stick from “leaking” during frying.

4. Roll cheese stick in egg, coating thoroughly. Return cheese stick to white rice flour and coat again. Return again to egg and coat thoroughly. Finally, roll coated sticks in bread crumbs.

5. Place coated stick on a baking pan or large dish. Repeat until all sticks are coated. Chill cheese sticks for five minutes.

6. Heat 1/2-inch of oil in an 8-inch frying pan. Sprinkle a little white rice flour on the surface of the oil. If flour sizzles, oil is ready.

7. Remove cheese sticks from refrigerator.

8. Place six cheese sticks into the pan. Fry for 30 seconds. Using a heat-proof spatula, roll sticks in oil to turn. Fry an additional 30 seconds or until the sticks are golden brown. If any cheese begins to leak, remove sticks from oil.

9. Repeat with remaining cheese sticks.

10. Serve with sauce and enjoy!


Nutrition Information:

Quickview
303k Calories
5g Protein
16g Total Fat
33g Carbs
1% Health Score
Limit These
Calories
303k
15%

Fat
16g
26%

  Saturated Fat
12g
77%

Carbohydrates
33g
11%

  Sugar
0.25g
0%

Cholesterol
63mg
21%

Sodium
136mg
6%

Get Enough Of These
Protein
5g
11%

Manganese
0.35mg
17%

Selenium
9µg
13%

Vitamin B6
0.15mg
7%

Vitamin K
6µg
6%

Phosphorus
60mg
6%

Vitamin E
0.76mg
5%

Vitamin B2
0.08mg
5%

Fiber
1g
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.71mg
4%

Magnesium
12mg
3%

Iron
0.55mg
3%

Zinc
0.45mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B12
0.15µg
2%

Folate
9µg
2%

Vitamin D
0.33µg
2%

Vitamin A
91IU
2%

Calcium
17mg
2%

Potassium
49mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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