Lasagna Soup

Lasagna Soup takes around 45 minutes from beginning to end. For $2.2 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This main course has 585 calories, 28g of protein, and 37g of fat per serving. This recipe serves 8. This recipe is typical of Mediterranean cuisine. 499 people were impressed by this recipe. Autumn will be even more special with this recipe. A mixture of red pepper flakes, ricotta, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cook Like a Champion Blog. With a spoonacular score of 85%, this dish is tremendous. Lasagna Soup, Lasagna Soup, and Best Lasagna Soup are very similar to this recipe.

Servings: 8

Cooking duration: 45 minutes

 

Ingredients:

2 bay leaves

2 cups beef broth

Freshly ground black pepper

1 (28-ounce) can fire-roasted diced tomatoes

1 quart chicken broth

8 ounces fusili, mafalda gemelli or other curly pasta

5 cloves garlic, minced

1½ pounds Italian sausage, casings removed

2 teaspoons olive oil

2 medium onions, diced

2 teaspoons dried oregano

½ teaspoon crushed red pepper flakes

8 ounces ricotta (Part-skim is fine.)

½ cup grated Parmesan or Romano cheese

1 cup shredded mozzarella cheese (Part-skim is fine.)

2 tablespoons tomato paste

Equipment:

dutch oven

wooden spoon

bowl

ladle

Cooking instruction summary:

Heat the oil in large Dutch oven or stockpot over medium heat. Add the sausage, using a wooden spoon to break it up, and cook until browned. Add the onions and continue cooking until softened, 6-7 minutes. Add in the garlic, oregano, red pepper flakes and tomato paste and continue cooking for 2-3 minutes.Stir in the tomatoes, bay leaves, chicken broth and beef broth. Bring to a boil, then reduce heat to low. Simmer, uncovered, for 20-30 minutes. Add the pasta and cook until just al dente. While the pasta is cooking, combine the ricotta, Parmesan, mozzarella and pepper in a medium bowl. Set aside.Taste the soup and add salt and pepper as needed, then remove from heat and stir in the basil. To serve the soup, ladle the soup into serving bowls and top with a (heaping) spoonful of the cheese mixture. Alternately, you can add the cheese mixture to the bowl first and ladle the soup on top.

 

Step by step:


1. Heat the oil in large Dutch oven or stockpot over medium heat.

2. Add the sausage, using a wooden spoon to break it up, and cook until browned.

3. Add the onions and continue cooking until softened, 6-7 minutes.

4. Add in the garlic, oregano, red pepper flakes and tomato paste and continue cooking for 2-3 minutes.Stir in the tomatoes, bay leaves, chicken broth and beef broth. Bring to a boil, then reduce heat to low. Simmer, uncovered, for 20-30 minutes.

5. Add the pasta and cook until just al dente. While the pasta is cooking, combine the ricotta, Parmesan, mozzarella and pepper in a medium bowl. Set aside.Taste the soup and add salt and pepper as needed, then remove from heat and stir in the basil. To serve the soup, ladle the soup into serving bowls and top with a (heaping) spoonful of the cheese mixture. Alternately, you can add the cheese mixture to the bowl first and ladle the soup on top.


Nutrition Information:

Quickview
607k Calories
28g Protein
37g Total Fat
39g Carbs
32% Health Score
Limit These
Calories
607k
30%

Fat
37g
58%

  Saturated Fat
15g
95%

Carbohydrates
39g
13%

  Sugar
10g
11%

Cholesterol
96mg
32%

Sodium
1635mg
71%

Get Enough Of These
Protein
28g
57%

Vitamin C
117mg
143%

Selenium
48µg
69%

Vitamin A
2903IU
58%

Vitamin B1
0.66mg
44%

Phosphorus
405mg
41%

Vitamin B6
0.77mg
38%

Manganese
0.75mg
37%

Vitamin B3
6mg
33%

Calcium
286mg
29%

Potassium
996mg
28%

Vitamin B2
0.44mg
26%

Zinc
3mg
23%

Vitamin B12
1µg
22%

Iron
3mg
22%

Fiber
5g
21%

Copper
0.42mg
21%

Vitamin E
2mg
20%

Magnesium
73mg
18%

Folate
72µg
18%

Vitamin K
14µg
13%

Vitamin B5
1mg
13%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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