Turkish Eggplant Pie

Turkish Eggplant Pie takes around 45 minutes from beginning to end. This side dish has 116 calories, 3g of protein, and 5g of fat per serving. This dairy free recipe serves 8 and costs $1.27 per serving. This recipe is liked by 5806 foodies and cooks. A mixture of red onion, phyllo cups, yellow bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Vegetarian Times. Overall, this recipe earns a super spoonacular score of 97%. Try Turkish Eggplant Salsa, Turkish Lamb & Eggplant Kebabs, and Turkish Eggplant (Aubergine) Lentil Stew for similar recipes.

Servings: 8

 

Ingredients:

2 ½ tsp. anise seeds

1 Tbs. dried mint

2 eggplants (1 lb.), pierced with fork

3 cloves garlic, minced (1 Tbs.)

2 tsp. ground cumin

2 Tbs. olive oil

12 pitted black and/or green olives, halved

12 sheets phyllo, thawed

1 medium red onion, chopped (1½ cups)

½ tsp. red pepper flakes

1 ½ lb. Roma tomatoes, chopped, plus 2 sliced tomatoes for garnish

1 tsp. smoked paprika

2 Tbs. tomato paste

1/3 cup whole-wheat breadcrumbs, plus more for topping, optional

1 yellow bell pepper, chopped (1 cup)

Equipment:

tart form

oven

food processor

baking sheet

frying pan

Cooking instruction summary:

1. Preheat oven to 375°F. Coat 10-inch fluted-edge tart pan with cooking spray. 2. Roast eggplants on baking sheet 50 minutes, or until tender. Cool. Scoop flesh into food processor; purée until smooth. 3. Heat oil in skillet over medium heat. Add onion, bell pepper, mint, anise, cumin, paprika, and pepper flakes; sauté 8 minutes. Add chopped tomatoes and tomato paste; simmer 10 minutes. Stir in eggplant and garlic; cook 10 minutes.4. Press 1 phyllo sheet into prepared tart pan. Spray with cooking spray, and sprinkle with breadcrumbs. Repeat layering with remaining phyllo and breadcrumbs. Roll over edges, and coat with cooking spray. 5. Spoon eggplant mixture into crust. Arrange tomato slices and olives over top, and sprinkle with breadcrumbs (if using). Bake 1 hour, or until phyllo is golden. Cool 10 minutes before serving.

 

Step by step:


1. Preheat oven to 375°F. Coat 10-inch fluted-edge tart pan with cooking spray.

2. Roast eggplants on baking sheet 50 minutes, or until tender. Cool. Scoop flesh into food processor; purée until smooth.

3. Heat oil in skillet over medium heat.

4. Add onion, bell pepper, mint, anise, cumin, paprika, and pepper flakes; sauté 8 minutes.

5. Add chopped tomatoes and tomato paste; simmer 10 minutes. Stir in eggplant and garlic; cook 10 minutes.

6. Press 1 phyllo sheet into prepared tart pan. Spray with cooking spray, and sprinkle with breadcrumbs. Repeat layering with remaining phyllo and breadcrumbs.

7. Roll over edges, and coat with cooking spray.

8. Spoon eggplant mixture into crust. Arrange tomato slices and olives over top, and sprinkle with breadcrumbs (if using).

9. Bake 1 hour, or until phyllo is golden. Cool 10 minutes before serving.


Nutrition Information:

Quickview
115k Calories
3g Protein
5g Total Fat
17g Carbs
32% Health Score
Limit These
Calories
115k
6%

Fat
5g
8%

  Saturated Fat
0.69g
4%

Carbohydrates
17g
6%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
163mg
7%

Get Enough Of These
Protein
3g
6%

Vitamin C
51mg
63%

Vitamin A
1033IU
21%

Manganese
0.38mg
19%

Fiber
4g
18%

Potassium
492mg
14%

Vitamin K
11µg
11%

Vitamin B6
0.23mg
11%

Vitamin E
1mg
11%

Iron
1mg
10%

Folate
37µg
9%

Copper
0.17mg
8%

Magnesium
29mg
7%

Vitamin B3
1mg
7%

Phosphorus
59mg
6%

Vitamin B1
0.09mg
6%

Calcium
41mg
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.33mg
3%

Zinc
0.44mg
3%

Selenium
0.88µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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