Hearty Green Beans With Mushrooms and Pearl Onions

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Hearty Green Beans With Mushrooms and Pearl Onions might be a recipe you should try. One serving contains 130 calories, 5g of protein, and 6g of fat. For $1.5 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. 229 people were impressed by this recipe. If you have balsamic vinegar, mushrooms, green beans, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Olgas Flavor Factory. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is great. Similar recipes include Green Beans and Pearl Onions, Green Beans with Pearl Onions and Salmon, and Sauteed Green Beans with Mushrooms and Onions.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tablespoons balsamic vinegar

2-3 garlic cloves

1 lb green beans

8 oz mushrooms, sliced

1½ - 2 Tablespoons olive oil

½ lb pearl onions, fresh or frozen, peeled (defrost if using frozen)

1-2 shallots, thinly sliced

Equipment:

frying pan

pot

Cooking instruction summary:

Bring a large pot of generously salted water to a boil. While you are waiting for the water to boil, heat the olive oil in a skillet on medium high heat and add the sliced mushrooms. Season with salt and pepper. Cook for 5-8 minutes. Add the pearl onions, season with more salt and pepper and cook for another 5 minutes or so, until both the mushrooms and the onions are golden. Add the shallots and the garlic. Cook for 3-5 minutes more. Add the balsamic vinegar, scraping the bottom of the skillet to get all the browned bits loosened. This will add a lot of flavor to the dish. If your skillet still has a lot of brown bits, pour in a bit of water or broth.When the water has boiled, add the green beans and cook for about 3 minutes, just until the beans are tender but still vibrant green and crisp. Drain the green beans. Add the green beans to the skillet with the mushrooms. Mix to combine. Serve immediately. You can reheat the green beans very well in a skillet.

 

Step by step:


1. Bring a large pot of generously salted water to a boil. While you are waiting for the water to boil, heat the olive oil in a skillet on medium high heat and add the sliced mushrooms. Season with salt and pepper. Cook for 5-8 minutes.

2. Add the pearl onions, season with more salt and pepper and cook for another 5 minutes or so, until both the mushrooms and the onions are golden.

3. Add the shallots and the garlic. Cook for 3-5 minutes more.

4. Add the balsamic vinegar, scraping the bottom of the skillet to get all the browned bits loosened. This will add a lot of flavor to the dish. If your skillet still has a lot of brown bits, pour in a bit of water or broth.When the water has boiled, add the green beans and cook for about 3 minutes, just until the beans are tender but still vibrant green and crisp.

5. Drain the green beans.

6. Add the green beans to the skillet with the mushrooms.

7. Mix to combine.

8. Serve immediately. You can reheat the green beans very well in a skillet.


Nutrition Information:

Quickview
130k Calories
4g Protein
5g Total Fat
17g Carbs
50% Health Score
Limit These
Calories
130k
7%

Fat
5g
9%

  Saturated Fat
0.84g
5%

Carbohydrates
17g
6%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
20mg
24%

Vitamin B2
0.36mg
21%

Manganese
0.4mg
20%

Fiber
4g
19%

Vitamin K
19µg
19%

Vitamin B6
0.33mg
16%

Vitamin A
783IU
16%

Potassium
538mg
15%

Folate
60µg
15%

Vitamin B3
2mg
15%

Copper
0.29mg
15%

Vitamin B5
1mg
12%

Phosphorus
115mg
12%

Vitamin B1
0.17mg
11%

Magnesium
41mg
10%

Iron
1mg
10%

Selenium
6µg
9%

Vitamin E
1mg
8%

Calcium
63mg
6%

Zinc
0.71mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Savory Quinoa Cakes

The Fitchen

Fusilli with Pink Sauce

My Gourmet Connection

Homemade Chicken Tenders and Healthy Southwestern Ranch Dip (and a Gluten Free Version!)

The Happier Homemaker

Angel Food Cake

Gluten Free Home Maker

Easy Lemon Cake

Kitchen Meets Girl