Curry Roasted Cauliflower
Curry Roasted Cauliflower might be just the Indian recipe you are searching for. This side dish has 111 calories, 2g of protein, and 10g of fat per serving. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 69 cents per serving. It is brought to you by A Cedar Spoon. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of cauliflower, curry powder, red bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. 151 person were impressed by this recipe. With a spoonacular score of 90%, this dish is great. curry roasted cauliflower, Curry Roasted Cauliflower, and Roasted Cauliflower Curry are very similar to this recipe.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
1 head cauliflower (approx. 2 pounds), cut into small florets
1 Tablespoon curry powder
Fresh cilantro for garnish, chopped
2 garlic cloves, minced
4 Tablespoons olive oil
Dash of pepper
1/4 teaspoon red pepper (cayenne)
1/4 teaspoon sea salt
Equipment:
mixing bowl
whisk
tongs
baking sheet
oven
Cooking instruction summary:
Preheat over to 400 degrees F.In a large mixing bowl break the cauliflower into small florets and set aside.In a small mixing bowl combine the olive oil, garlic, spices and salt and pepper and whisk together.Pour the olive oil mixture over the cauliflower and use tongs to stir until all of the cauliflower is coated.Spread the cauliflower on a baking sheet and roast in the oven for 30-35 minutes stirring occasionally or until the cauliflower is tender.Remove from the oven and garnish with fresh chopped cilantro.
Step by step:
1. Preheat over to 400 degrees F.In a large mixing bowl break the cauliflower into small florets and set aside.In a small mixing bowl combine the olive oil, garlic, spices and salt and pepper and whisk together.
2. Pour the olive oil mixture over the cauliflower and use tongs to stir until all of the cauliflower is coated.
3. Spread the cauliflower on a baking sheet and roast in the oven for 30-35 minutes stirring occasionally or until the cauliflower is tender.
4. Remove from the oven and garnish with fresh chopped cilantro.
Nutrition Information:
covered percent of daily need
