Paleo Chocolate Ice Cream
Paleo Chocolate Ice Cream takes about 10 minutes from beginning to end. One serving contains 161 calories, 3g of protein, and 5g of fat. This recipe serves 4. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Several people made this recipe, and 253 would say it hit the spot. A mixture of unsweetened cocoa powder, avocado, ice cubes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a side dish. It will be a hit at your Summer event. It is a good option if you're following a gluten free, dairy free, and paleolithic diet. It is brought to you by Perrys Plate. With a spoonacular score of 62%, this dish is solid. If you like this recipe, you might also like recipes such as Easy Paleo Chocolate Ice Cream, Peppermint Chocolate Chip Paleo Ice Cream, and Cherry Chocolate Chip Paleo Ice Cream.
Servings: 4
Preparation duration: 10 minutes
Ingredients:
2/3 cup coconut or almond milk
1/2 of an avocado
2-3 Tablespoons of honey
3 cups ice cubes
4 medjool dates, pitted and ripped in half
vanilla stevia (optional, to taste)
1/3 cup unsweetened cocoa powder
Equipment:
blender
food processor
Cooking instruction summary:
Combine milk, cocoa powder, dates, avocado, honey, and stevia into a blender. If you have a Blendtec, use the "sauces" program once or twice, scraping down the sides of the jar as needed. Otherwise, blend until you reach a pudding-like consistency.Add ice and blend again (using the "ice cream" program on the Blendtec twice, pushing down the ice as needed). Serve!Nat's Notes:1. If you don't have a Blendtec or a Vitamix, I would suggest using a food processor for the first blend, then transferring the "pudding" mixture to the blender and adding ice for the second blend. You may need to add more milk to help it go. Your blender should be able to handle ice fairly well to get a smooth consistency.2. Adding 2-3 drops of peppermint oil at the beginning is a good idea. Just sayin'.3. This isn't a great make-ahead recipe. If you make it and stick it in the fridge you only have an hour or so before it freezes as hard as a rock. Just make it and eat it. It only takes about 10 minutes!
Step by step:
1. Combine milk, cocoa powder, dates, avocado, honey, and stevia into a blender. If you have a Blendtec, use the "sauces" program once or twice, scraping down the sides of the jar as needed. Otherwise, blend until you reach a pudding-like consistency.
2. Add ice and blend again (using the "ice cream" program on the Blendtec twice, pushing down the ice as needed).
Serve!Nat's Notes
1. If you don't have a Blendtec or a Vitamix, I would suggest using a food processor for the first blend, then transferring the "pudding" mixture to the blender and adding ice for the second blend. You may need to add more milk to help it go. Your blender should be able to handle ice fairly well to get a smooth consistency.
2. Adding 2-3 drops of peppermint oil at the beginning is a good idea. Just sayin'.
3. This isn't a great make-ahead recipe. If you make it and stick it in the fridge you only have an hour or so before it freezes as hard as a rock. Just make it and eat it. It only takes about 10 minutes!
Nutrition Information:
covered percent of daily need
