Minted Cucumber Salad
Minted Cucumber Salad requires roughly 20 minutes from start to finish. For 91 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 2g of protein, 9g of fat, and a total of 110 calories. A mixture of salt, green onions, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. 369 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Taste of Home. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes include Minted Cucumber-Tomato-Onion Salad, Lambchops With Minted Cucumber, and Minted Cucumber-lime Soda.
Servings: 6
Preparation duration: 20 minutes
Ingredients:
2 large cucumbers, chopped
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
1/2 cup thinly sliced green onions
1/4 cup lemon juice
1/4 cup olive oil
1/4 teaspoon pepper
1 teaspoon salt
2 cups seeded chopped tomatoes
Equipment:
whisk
bowl
Cooking instruction summary:
Directions In a large bowl, combine the first five ingredients. In a small bowl, whisk the lemon juice, oil, salt and pepper. Add to cucumber mixture; toss to coat. Yield: 6 servings. Originally published as Minted Cucumber Salad in Taste of HomeApril/May 2012, p48 Nutritional Facts 3/4 cup equals 113 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 403 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 fat, 1 vegetable. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the lemon juice, oil, salt and pepper.
2. Add to cucumber mixture; toss to coat.
Nutrition Information:
covered percent of daily need
