Broiled Cod With Puttanesca Sauce
Broiled Cod With Puttanesca Sauce takes around 45 minutes from beginning to end. Watching your figure? This dairy free and pescatarian recipe has 582 calories, 28g of protein, and 20g of fat per serving. This recipe serves 6 and costs $2.83 per serving. It works well as a main course. 14 people have tried and liked this recipe. It is brought to you by My Gourmet Connection. A couple people really liked this Mediterranean dish. A mixture of red pepper flakes, onion, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an awesome spoonacular score of 92%. Similar recipes include Quick Broiled Barramundi Fillets with Puttanesca Sauce, Puttanesca Baked Cod, and Broiled Miso Cod With Vegetables.
Servings: 6
Ingredients:
2-ounce tin of flat anchovies, roughly chopped
1 lb angel hair pasta
1 cup pitted black olives, halved lengthwise
1 can (28-ounces) diced Italian plum tomatoes
2 tablespoons capers, drained
1-3/4 to 2 lbs cod fillets
1/3 cup dry white wine
1/4 cup fresh parsley, chopped
6 to 8 cloves garlic, very finely chopped
Juice of 1/2 lemon
Extra-virgin olive oil
1 cup onion, roughly chopped
1/4 teaspoon crushed red pepper flakes
Salt and freshly ground black pepper
Equipment:
Cooking instruction summary:
Preparation:Position a rack about 2 inches below the broiler and start it preheating. Line a shallow broiler pan with heavy duty aluminum foil and coat with nonstick cooking spray.
Nutrition Information:
covered percent of daily need
