Peanut Butter Cup Chia Pudding

If you have roughly 5 minutes to spend in the kitchen, Peanut Butter Cup Chia Pudding might be a spectacular gluten free and dairy free recipe to try. For 80 cents per serving, you get a side dish that serves 2. One serving contains 249 calories, 9g of protein, and 16g of fat. A few people made this recipe, and 71 would say it hit the spot. Head to the store and pick up semisweet chocolate chips, salt, chia seeds, and a few other things to make it today. It is brought to you by Greens And Chocolate. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Similar recipes are Peanut Butter Cup Chia Seed Pudding, Reese's Peanut Butter Cup Bread Pudding, and Chocolate Peanut Butter Chia Pudding.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar (or maple syrup)

1 cup Dream Ultimate Almond milk (I used vanilla), plus an additional 2-3 tablespoons if desired

3 tablespoons chia seeds

2 tablespoons cocoa powder

2 tablespoons peanut butter, for drizzling

¼ teaspoon salt

Mini semisweet chocolate chips, for topping

Equipment:

canning jar

microwave

Cooking instruction summary:

In a mason jar or container with a lid, combine chia seeds, almond milk, cocoa powder, agave, and salt.Stir with a spoon or top with lid and shake vigorously until well combined.Refrigerate overnight, or at least 3 hours.After refrigerating, you can add a couple more tablespoons of almond milk if you prefer, to make it a little creamier. I did this because mine was pretty thick after sitting overnight. Once ready to eat, heat peanut butter in microwave for 30 seconds. Drizzle peanut butter over chia pudding and top with chocolate chips, if desired.Serve and enjoy!

 

Step by step:


1. In a mason jar or container with a lid, combine chia seeds, almond milk, cocoa powder, agave, and salt.Stir with a spoon or top with lid and shake vigorously until well combined.Refrigerate overnight, or at least 3 hours.After refrigerating, you can add a couple more tablespoons of almond milk if you prefer, to make it a little creamier. I did this because mine was pretty thick after sitting overnight. Once ready to eat, heat peanut butter in microwave for 30 seconds.

2. Drizzle peanut butter over chia pudding and top with chocolate chips, if desired.

3. Serve and enjoy!


Nutrition Information:

Quickview
248k Calories
8g Protein
16g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
248k
12%

Fat
16g
25%

  Saturated Fat
2g
18%

Carbohydrates
22g
8%

  Sugar
9g
10%

Cholesterol
0.06mg
0%

Sodium
531mg
23%

Caffeine
12mg
4%

Get Enough Of These
Protein
8g
17%

Manganese
0.93mg
47%

Fiber
9g
37%

Magnesium
111mg
28%

Calcium
277mg
28%

Phosphorus
251mg
25%

Copper
0.45mg
22%

Vitamin B3
3mg
19%

Selenium
11µg
17%

Iron
2mg
14%

Zinc
1mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.13mg
9%

Potassium
259mg
7%

Folate
22µg
6%

Vitamin B6
0.09mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.19mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Seared Pork Chops W/ Mango Salsa

Foodista

Frittata with Mushrooms, Thyme, and Parmigiano Cheese

Foodista

Grilling: Jerk Chicken Wings

Serious Eats

Campbell's Kitchen Easy Chicken Paprikash

Allrecipes

Creamy Kabocha Squash Mashed Potatoes

Flavor the Moments