Peanut Butter Cup Chia Pudding

If you have roughly 5 minutes to spend in the kitchen, Peanut Butter Cup Chia Pudding might be a spectacular gluten free and dairy free recipe to try. For 80 cents per serving, you get a side dish that serves 2. One serving contains 249 calories, 9g of protein, and 16g of fat. A few people made this recipe, and 71 would say it hit the spot. Head to the store and pick up semisweet chocolate chips, salt, chia seeds, and a few other things to make it today. It is brought to you by Greens And Chocolate. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Similar recipes are Peanut Butter Cup Chia Seed Pudding, Reese's Peanut Butter Cup Bread Pudding, and Chocolate Peanut Butter Chia Pudding.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon agave nectar (or maple syrup)

1 cup Dream Ultimate Almond milk (I used vanilla), plus an additional 2-3 tablespoons if desired

3 tablespoons chia seeds

2 tablespoons cocoa powder

2 tablespoons peanut butter, for drizzling

¼ teaspoon salt

Mini semisweet chocolate chips, for topping

Equipment:

canning jar

microwave

Cooking instruction summary:

In a mason jar or container with a lid, combine chia seeds, almond milk, cocoa powder, agave, and salt.Stir with a spoon or top with lid and shake vigorously until well combined.Refrigerate overnight, or at least 3 hours.After refrigerating, you can add a couple more tablespoons of almond milk if you prefer, to make it a little creamier. I did this because mine was pretty thick after sitting overnight. Once ready to eat, heat peanut butter in microwave for 30 seconds. Drizzle peanut butter over chia pudding and top with chocolate chips, if desired.Serve and enjoy!

 

Step by step:


1. In a mason jar or container with a lid, combine chia seeds, almond milk, cocoa powder, agave, and salt.Stir with a spoon or top with lid and shake vigorously until well combined.Refrigerate overnight, or at least 3 hours.After refrigerating, you can add a couple more tablespoons of almond milk if you prefer, to make it a little creamier. I did this because mine was pretty thick after sitting overnight. Once ready to eat, heat peanut butter in microwave for 30 seconds.

2. Drizzle peanut butter over chia pudding and top with chocolate chips, if desired.

3. Serve and enjoy!


Nutrition Information:

Quickview
248k Calories
8g Protein
16g Total Fat
22g Carbs
7% Health Score
Limit These
Calories
248k
12%

Fat
16g
25%

  Saturated Fat
2g
18%

Carbohydrates
22g
8%

  Sugar
9g
10%

Cholesterol
0.06mg
0%

Sodium
531mg
23%

Caffeine
12mg
4%

Get Enough Of These
Protein
8g
17%

Manganese
0.93mg
47%

Fiber
9g
37%

Magnesium
111mg
28%

Calcium
277mg
28%

Phosphorus
251mg
25%

Copper
0.45mg
22%

Vitamin B3
3mg
19%

Selenium
11µg
17%

Iron
2mg
14%

Zinc
1mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.13mg
9%

Potassium
259mg
7%

Folate
22µg
6%

Vitamin B6
0.09mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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