Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy

You can never have too many condiment recipes, so give Creamy Dill Greek Yogurt Dip + The Marathon to Keep My Family Healthy a try. This recipe serves 2 and costs $1.42 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 225 calories, 11g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes roughly 5 minutes. The Super Bowl will be even more special with this recipe. 1641 person were glad they tried this recipe. This recipe from A Cedar Spoon requires greek yogurt, sour cream, salt and pepper, and fresh parsley. It is an affordable recipe for fans of Mediterranean food. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Similar recipes include Dill-icious Greek Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Dill Cucumber Yogurt Dip.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/3 cup carrots, shredded

Fresh dill and parsley

1 Tablespoon dill weed

2 Tablespoons fresh parsley, chopped

6oz Stonyfield Plain Greek yogurt

1/2 Tablespoon fresh lemon juice

Salt and pepper to taste

6oz light sour cream

Equipment:

mixing bowl

Cooking instruction summary:

In a medium mixing bowl mix all ingredients until combined. Add salt and pepper to taste and top with fresh dill and parsley.Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.

 

Step by step:


1. In a medium mixing bowl mix all ingredients until combined.

2. Add salt and pepper to taste and top with fresh dill and parsley.

3. Serve with cut up carrots, celery, broccoli, and other vegetables. Also goes great with pita chips, potato chips, pretzels or even fresh pita.


Nutrition Information:

Quickview
225k Calories
10g Protein
17g Total Fat
8g Carbs
10% Health Score
Limit These
Calories
225k
11%

Fat
17g
26%

  Saturated Fat
9g
62%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
309mg
13%

Get Enough Of These
Protein
10g
22%

Vitamin A
4457IU
89%

Vitamin K
70µg
67%

Vitamin B2
0.4mg
24%

Phosphorus
222mg
22%

Calcium
200mg
20%

Selenium
10µg
15%

Vitamin B12
0.88µg
15%

Vitamin C
9mg
11%

Potassium
336mg
10%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
6%

Folate
23µg
6%

Zinc
0.86mg
6%

Magnesium
22mg
6%

Vitamin B1
0.07mg
5%

Vitamin E
0.56mg
4%

Iron
0.54mg
3%

Fiber
0.75g
3%

Manganese
0.06mg
3%

Vitamin B3
0.54mg
3%

Copper
0.05mg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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