Crispy Garlic Baked Chicken Breasts
Crispy Garlic Baked Chicken Breasts is a main course that serves 4. One serving contains 305 calories, 49g of protein, and 6g of fat. For $2.32 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 4148 people were glad they tried this recipe. A mixture of cayenne, chicken breasts, panko bread crumbs, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Lemon Bowl. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a great spoonacular score of 89%. Crispy Baked Chicken Breasts, Baked Mediterranean Chicken Breasts with Tomatoes, Olives, Capers, and Garlic, and Oven Baked Crispy Garlic Bone-in Skin-on (Split) Chicken Breast are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 30 minutes
Ingredients:
¼ teaspoon cayenne - optional
4 six-ounce chicken breasts (boneless, skinless)
¼ cup Lebanese Garlic Sauce
½ cup panko bread crumbs
½ teaspoon salt
Equipment:
glass baking pan
oven
baking pan
bowl
broiler
frying pan
Cooking instruction summary:
Pre-heat oven to 350 degrees and spray a glass baking dish with cooking spray.Place chicken breasts in baking dish and brush the top of each one with one tablespoon of the garlic sauce.In a small bowl, mix together panko with salt and cayenne. Top each chicken breasts with equal parts of the panko mixture.Bake until juices come out clean, about 30 minutes.Place pan under the broiler for 3 minutes for a golden brown topping.
Step by step:
1. Pre-heat oven to 350 degrees and spray a glass baking dish with cooking spray.
2. Place chicken breasts in baking dish and brush the top of each one with one tablespoon of the garlic sauce.In a small bowl, mix together panko with salt and cayenne. Top each chicken breasts with equal parts of the panko mixture.
3. Bake until juices come out clean, about 30 minutes.
4. Place pan under the broiler for 3 minutes for a golden brown topping.
Nutrition Information:
covered percent of daily need
