Cherry Cheesecake Smoothie

Cherry Cheesecake Smoothie is a gluten free, lacto ovo vegetarian, and primal recipe with 2 servings. This side dish has 189 calories, 8g of protein, and 5g of fat per serving. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 493 people were glad they tried this recipe. It is brought to you by Sumptuous Spoonfuls. Head to the store and pick up vanilla, cinnamon, lowfat vanilla yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Users who liked this recipe also liked With a Cherry On Top: Cherry Cheesecake Popsicles, With a Cherry On Top: Cherry Cheesecake Popsicles, and Very Cherry Smoothie.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

About 15 large pitted cherries, frozen

1/8 - 1/4 teaspoon cinnamon

1 1/2 oz. light cream cheese

8 oz. vanilla lowfat yogurt

2 - 4 Tablespoons milk

1/2 teaspoon vanilla

Equipment:

blender

Cooking instruction summary:

Put everything in the blender and blend till smooth. If needed, add more milk or a few ice cubes to get the smoothie to the consistency you desire.

 

Step by step:


1. Put everything in the blender and blend till smooth. If needed, add more milk or a few ice cubes to get the smoothie to the consistency you desire.


Nutrition Information:

Quickview
189k Calories
8g Protein
5g Total Fat
27g Carbs
6% Health Score
Limit These
Calories
189k
9%

Fat
5g
8%

  Saturated Fat
3g
20%

Carbohydrates
27g
9%

  Sugar
25g
28%

Cholesterol
18mg
6%

Sodium
181mg
8%

Alcohol
0.34g
2%

Get Enough Of These
Protein
8g
17%

Calcium
251mg
25%

Phosphorus
210mg
21%

Vitamin B2
0.31mg
18%

Vitamin B12
0.86µg
14%

Potassium
455mg
13%

Selenium
6µg
10%

Vitamin B5
0.98mg
10%

Zinc
1mg
8%

Magnesium
28mg
7%

Vitamin C
5mg
6%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Folate
19µg
5%

Vitamin B6
0.1mg
5%

Vitamin A
229IU
5%

Manganese
0.07mg
4%

Copper
0.06mg
3%

Iron
0.35mg
2%

Vitamin D
0.26µg
2%

Vitamin K
1µg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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