Warm and Gooey Bean Dip
Warm and Gooey Bean Dip requires approximately 30 minutes from start to finish. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 10g of protein, 15g of fat, and a total of 231 calories. This recipe serves 12. 101 person found this recipe to be tasty and satisfying. If you have taco seasoning mix, canned kidney beans, green onions, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Super Bowl. It works well as a very reasonably priced side dish. It is brought to you by Everyday Dishes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is solid. If you like this recipe, you might also like recipes such as Warm Cheesy Bean Dip, Warm Black Bean Dip, and Warm Cheesy Bean Dip.
Servings: 12
Preparation duration: 5 minutes
Cooking duration: 25 minutes
Ingredients:
1 15 oz can black beans, drained and rinsed
1 15 oz can kidney beans, drained and rinsed
8 oz cream cheese, softened
green onions, chopped, for garnish
1/2 cup salsa
2 cups shredded cheddar, divided
1/2 cup sour cream
1 package taco seasoning mix
Equipment:
baking pan
oven
potato masher
bowl
Cooking instruction summary:
Preheat oven to 350 degrees. Spray 8" x 8" baking dish with cooking spray and set aside.Add black beans and kidney beans to large bowl and mash roughly with a fork or potato masher. Add the softened cream cheese, sour cream, taco seasoning, 1 cups cheddar cheese and salsa. Mix thoroughly then pour into prepared dish. Top with remaining cheese and bake for 2530 minutes or until cheese has melted and dip is hot.Garnish with chopped onions and serve with your favorite chips or crackers.
Step by step:
1. Preheat oven to 350 degrees. Spray 8" x 8" baking dish with cooking spray and set aside.
2. Add black beans and kidney beans to large bowl and mash roughly with a fork or potato masher.
3. Add the softened cream cheese, sour cream, taco seasoning, 1 cups cheddar cheese and salsa.
4. Mix thoroughly then pour into prepared dish. Top with remaining cheese and bake for 2530 minutes or until cheese has melted and dip is hot.
5. Garnish with chopped onions and serve with your favorite chips or crackers.
Nutrition Information:
covered percent of daily need
